Lowk love being a gymcel

[newgen11]

I’m 14 btw

 

[hatefoids666]

how many times do u work out per week

 

[newgen11]

how many times do u work out per week

6

 

[hatefoids666]

6

awesome dude

 

[TrueOgreGymcel]

6 times at the beginning is alright, we've all started like that. At some point you'll have to reduce your frequency though, try aiming for 4 days a week. Over time your body, cns and muscles need more time to recover as you progress.