F
fortnitepro234
Iron
- Joined
- Oct 22, 2024
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i train neck on two of the three days in my split. I find lying on a hip thrust machine with your neck handing over and resting a plate on your forehead works well for neck curls. Just make sure to be conscious of how much you are using your arms as they can take over a lot of the weight as you hold the plate in place.What would you recommend for training neck
also clean up the edges of your eyebrowsneed to fix acne and gain bone mass
Htn to cl potential thoneed to fix acne and gain bone mass
elite base with that jaw, philtrum and lips? Elite base from hair to zygos maybeMtn elite base
That’s what a good base is. Basically when your lower third can be fixable with surgery and after you’ll become moggerelite base with that jaw, philtrum and lips? Elite base from hair to zygos maybe
ah, with surgeries sure gotchuThat’s what a good base is. Basically when your lower third can be fixable with surgery and after you’ll become mogger
mtn rn but your potential is easily htn- maybe Clneed to fix acne and gain bone mass