Magnesium deficiency is very common

[Deleted member 23558]

Whenever I take it I calm down. Ashwagandha is horseshit just take cheaper magnesium

 

[LancasteR]

Is Ashwagandhalf worth it or not?

 

[Deleted member 23558]

Is Ashwagandhalf worth it or not?

No . Theanine pregnenolone and magnesium is all you need

 

[Deleted member 23558]

Is Ashwagandhalf worth it or not?

Ashwagandha is a weekly thing. Using it everyday you become acclimated

 

[LancasteR]

Ashwagandha is a weekly thing. Using it everyday you become acclimated

In what way do you become "acclimated"?

 

[Deleted member 23558]

In what what do you become "acclimated"?

You grow non sensitive to its effects.

 

[Deleted member 20370]

i love getting stoned on magnesium

 

[LancasteR]

You grow non sensitive to its effects.

So just take it every Sunday for example and the other days Theanine pregnenolone and magnesium?
Can you take it with stuff like Shilajit and Tongkat Ali?

 

[chadmanlet04]

Magnesium and Zinc.

 

[R@m@]

Is Ashwagandhalf worth it or not?

depsnds on the person, for me is very effective

 

[Deleted member 23558]

So just take it every Sunday for example and the other days Theanine pregnenolone and magnesium?
Can you take it with stuff like Shilajit and Tongkat Ali?

Yes. Those are Adaptogens while magnesium is very essential down to the cellular level so magnesium will do more and work even if you take it everyday while the others can be used bi weekly for a boost

 

[Deleted member 23558]

Magnesium and Zinc.

Zinc messes with copper that’s why I don’t take it. Although I might try it again but don’t remember anything special about zinc unlike magnesium

 

[chadmanlet04]

Zinc messes with copper that’s why I don’t take it. Although I might try it again but don’t remember anything special about zinc unlike magnesium

You have to balance it, under the right ratios they can coexist without antagonizing each other. (Depends on which form of copper and zinc you ingest so there is no 1 formula for it)

I don’t think Zinc has any benefits for feeling itself but I find it crucial for sexual functions. When I megadosed it (most people are deficient anyways) I had higher libido, heavier balls and shorter refractory periods.

 

[Deleted member 23558]

You have to balance it, under the right ratios they can coexist without antagonizing each other. (Depends on which form of copper and zinc you ingest so there is no 1 formula for it)

I don’t think Zinc has any benefits for feeling itself but I find it crucial for sexual functions. When I megadosed it (most people are deficient anyways) I had higher libido, heavier balls and shorter refractory periods.

Might try it again no problems with libido but I want to see if there’s any change. Boron also reliably increases my libido

 

[R@m@]

Ashwagandha is a weekly thing. Using it everyday you become acclimated

to some people it can take weeks to notice effects, me personally I start noticing right after taking a capsule and if I take 2 capsules everyday for 2 weeks I start to get way too detached

 

[Deleted member 23558]

to some people it can take weeks to notice effects, me personally I start noticing right after taking a capsule and if I take 2 capsules everyday for 2 weeks I start to get way too detached

Serotonin syndrome. One reason I don’t take it regularly

 

[R@m@]

Serotonin syndrome. One reason I don’t take it regularly

I take it 5 days on and 2 days off for perfect balance of mood

 

[LancasteR]

Good thread boyos, I‘ll bookmark almost any post here

 

[Roge]

Good thread boyos, I‘ll bookmark almost any post here

Did you tried or researched it more? I have some info and we can chat in PMs

 

[Weter]

Whenever I take it I calm down. Ashwagandha is horseshit just take cheaper magnesium

Recomended forms of Magnesium?

 

[asdvek]

Recomended forms of Magnesium?

magnesium citrate is the best

 

[Zures]

You have to balance it, under the right ratios they can coexist without antagonizing each other. (Depends on which form of copper and zinc you ingest so there is no 1 formula for it)

I don’t think Zinc has any benefits for feeling itself but I find it crucial for sexual functions. When I megadosed it (most people are deficient anyways) I had higher libido, heavier balls and shorter refractory periods.

how much mg of zinc where you taking?