TylerDurden2
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Ive been taking magnesium for like a week and this weekend ive had a really bad diarrhea, is it because of the magnesium? I take aproximately 3,5 g a day
Mrinfinityx
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Probably magnesium oxide or magnesium citrate, also u are wasting ur money so hard as flushing all the excess out since only a given amount of magnesium is absorbed at a time, better playing lottery
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TylerDurden2
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TylerDurden2
Iron
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I've been taking ashwagandha, boron and L-carnitine too
Mrinfinityx
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Useless as fuck JFL at his IQ considering the intestinal absorption rate and needs, a true waste of money, u be better drinking this through the day with a 2 x 100 mg magnesium glycinate pills splitted through the day
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Mrinfinityx
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U dont need more than max 400 mg supplementation splitted through the day in a 100 mg dose, especially high dose of glycine and magnesium at a given time can cause adverse gastrointestinal effects
thereallegend
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what do you think they put in the pills bozo? a powder...
TylerDurden2
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I cant stop laughing at my dumbass. Im so fucking retarded lol
Cyrus
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im not sure how it works exactly
but u swallow pills and they travel to ur intestines n shit
whereas a powder gets absorbed in your mouth
might be water thats just my experience
mark as solution
aids
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You're right, since powder is able to be immediately absorbed as a capsule doesn't have to be broken down to access the supplement, the powder can be absorbed much faster and hence potentially cause irritation in your digestive tract > ... > potentially causing diarrhea.
Mrinfinityx
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I dont know ur dosage but get rid of Aswhagandha asap, 3 mg of Boron is enough coupled with Riboflavin, L-Carnitine optional depend on diet and physical activity level
Liver Dangers of Herbal Products: A Case Report of Ashwagandha-Induced Liver Injury - PubMed
In recent years, cases of liver damage caused by ashwagandha herbal supplements have been reported from different parts of the world (Japan, Iceland, India, and the USA). Here, we describe the clinical phenotype of suspected ashwagandha-induced liver injury and the potential causative mechanism...
pubmed.ncbi.nlm.nih.gov
Herb-Induced Liver Injury by Ayurvedic Ashwagandha as Assessed for Causality by the Updated RUCAM: An Emerging Cause - PubMed
Herb-induced liver injury (HILI) caused by herbal supplements, natural products, and products used in traditional medicine are important for differential diagnoses in patients with acute liver injury without an obvious etiology. The root of <i>Withania somnifera</i> (L.) Dunal, commonly known as...
pubmed.ncbi.nlm.nih.gov
Changing perspectives: unveiling the risks of ashwagandha-induced hepatotoxicity - PubMed
Ashwagandha, an herb popular in Ayurvedic medicine, is renowned for its health-enhancing properties. However, its association with liver damage in recent years has raised significant concerns, necessitating careful assessment and management. This case underscores the dangers of Ashwagandha...
pubmed.ncbi.nlm.nih.gov
Supplément de bore minéral I Résistance osseuse I Life Extension
Il a été démontré que le bore soutient la solidité des os, les articulations, le système nerveux, la santé immunitaire et une activité hormonale saine.
www.lifeextensioneurope.fr
TylerDurden2
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Thanks man, I'll follow your advicesI dont know ur dosage but get rid of Aswhagandha asap, 3 mg of Boron is enough coupled with Riboflavin, L-Carnitine optional depend on diet and physical activity level
Liver Dangers of Herbal Products: A Case Report of Ashwagandha-Induced Liver Injury - PubMed
In recent years, cases of liver damage caused by ashwagandha herbal supplements have been reported from different parts of the world (Japan, Iceland, India, and the USA). Here, we describe the clinical phenotype of suspected ashwagandha-induced liver injury and the potential causative mechanism...Herb-Induced Liver Injury by Ayurvedic Ashwagandha as Assessed for Causality by the Updated RUCAM: An Emerging Cause - PubMed
Herb-induced liver injury (HILI) caused by herbal supplements, natural products, and products used in traditional medicine are important for differential diagnoses in patients with acute liver injury without an obvious etiology. The root of <i>Withania somnifera</i> (L.) Dunal, commonly known as...Changing perspectives: unveiling the risks of ashwagandha-induced hepatotoxicity - PubMed
Ashwagandha, an herb popular in Ayurvedic medicine, is renowned for its health-enhancing properties. However, its association with liver damage in recent years has raised significant concerns, necessitating careful assessment and management. This case underscores the dangers of Ashwagandha...
Supplément de bore minéral I Résistance osseuse I Life Extension
Il a été démontré que le bore soutient la solidité des os, les articulations, le système nerveux, la santé immunitaire et une activité hormonale saine.
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