man dies after trying to the bench press at the gym

nathan

nathan

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Poor gymcels man. May he rest in Gandy heaven.

How does that even happen doe? Didn't know a relatively small impact like that could kill you
 
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Why do people use suicide grip… negative self preservation instinct
 
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Poor gymcels man. May he rest in Gandy heaven.

How does that even happen doe? Didn't know a relatively small impact like that could kill you
Did he die for sure?
 
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Brutal. He was just 3 lifts away from having a loyal prime Stacy for himself
 
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What a retard lol
 
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This could lowkey happen to me anyday
 
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Brutal. He was just 3 lifts away from having a loyal prime Stacy for himself
Considering this was Japan (Or some other part of Asia) He was already good looking enough for an attractive wife. He just needed a higher income, if he was single.
 
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Truecel bone density
 
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brutal
 
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Considering this was Japan (Or some other part of Asia) He was already good looking enough for an attractive wife. He just needed a higher income, if he was single.
How do you know he was gl enough? Or do you think he was just white based on the video?
 
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That’s why I don’t work out. Get pussy and get money regardless. Guess I just won at life.
 
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If I ever bench again im using the safety racks
 
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Gyms are dangerous.







 
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Why do people use suicide grip… negative self preservation instinct
True. I see people at my gym using suicide grip on flat barbell bench and i’m like “wtf?” Even if that hits the muscle 1% better (which it doesn’t) it’s fucking pointless
 
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How do you know he was gl enough? Or do you think he was just white based on the video?
He's a Japanese man in his late 30's or early 40's with a full head of hair, and good facial features.

I've been to Japan, and saw many Japanese guys much uglier the ugliest he could possible be (We don't know exactly what he looks like because it's blurry but we have a good idea), with cute wives. But they all had good jobs.
 
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Thats one of many reasons why machines are better than free weights
 
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He's a Japanese man in his late 30's or early 40's with a full head of hair, and good facial features.

I've been to Japan, and saw many Japanese guys much uglier the ugliest he could possible be (We don't know exactly what he looks like because it's blurry but we have a good idea), with cute wives. But they all had good jobs.
Sorry for sticking my nose but are you white yourself?

If so, what was your experience there? Is JBW real to begin with?
 
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Poor gymcels man. May he rest in Gandy heaven.

How does that even happen doe? Didn't know a relatively small impact like that could kill you
Very heavy weight + gravity = insane pressure straight to your respiratory system

And he didn't grip the weight properly from the looks of it.

Internal organ damage on the surrounding cavity is very serious, and the rib cages don't really hold strong
 
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Sorry for sticking my nose but are you white yourself?

If so, what was your experience there? Is JBW real to begin with?
There's barely any advantage to being white in Japan, if Any. Being in a big city helps, because you can play massive numbers game, but you could do that in a U.S. city as well. Usually it's the ugliest Japanese women dating outside their race, and they date the best looking white guys. So white Chads dating Japanese left overs.

In Korea there's some advantage but it's small.

JBW Applies mostly to poorer Asian countries like Thailand and the Philippines. I never went there but I changed my location on tinder to a few of these poorer countries, and got insanely hot matches. I want to be there, instead of rotting alone in the west. I'm going to try locationmaxing to Mexico, because Yolo.
 
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That why learning to fail the barbell safely without a spotter/ spotters or a safety bar is vital.

Although his demise was cause due to the lost of grip, it is still necessary tho
 
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There's barely any advantage to being white in Japan, if Any. Being in a big city helps, because you can play massive numbers game, but you could do that in a U.S. city as well. Usually it's the ugliest Japanese women dating outside their race, and they date the best looking white guys. So white Chads dating Japanese left overs.

In Korea there's some advantage but it's small.

JBW Applies mostly to poorer Asian countries like Thailand and the Philippines. I never went there but I changed my location on tinder to a few of these poorer countries, and got insanely hot matches. I want to be there, instead of rotting alone in the west. I'm going to try locationmaxing to Mexico, because Yolo.
I personally never believed in JBW either. I believe if you are a white chad in japan you will have the biggest SMV possible, but not bc whites in general are worshiped but bc white chads in particular are pretty much non-existant there
 
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Or don’t be a retard on the free weights.
Thats one of many reasons why machines are better than free weights
One of the main reasons I only love machines, machines and machines
Not only they're for sure going to hit the muscle you want, it's more safer, and easier

Free weights are used as an ego-exercise in the gym, it's purely ego, "muh I can bench press this and I can do this" who gives a fuck, fuck proving how much you bench or do this to other men, homoerotic behavior, if you're in the gym for aesthetic reasons, go for machines only
 
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One of the main reasons I only love machines, machines and machines
Not only they're for sure going to hit the muscle you want, it's more safer, and easier

Free weights are used as an ego-exercise in the gym, it's purely ego, "muh I can bench press this and I can do this" who gives a fuck, fuck proving how much you bench or do this to other men, homoerotic behavior, if you're in the gym for aesthetic reasons, go for machines only
Fr and i personally have more joy from full stacking a machine than benching a lot for no one to care
 
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I personally never believed in JBW either. I believe if you are a white chad in japan you will have the biggest SMV possible, but not bc whites in general are worshiped but bc white chads in particular are pretty much non-existant there
Basically, but there's a lot more white Chad's than you'd think in Japan. Chad's love Japanese women so they come from all over the world.

Japanese porn is, or was the most watched of any porn category world wide.

You also have to remember, there's marine bases, air force bases, and army bases all over Japan and Korea. Many of those guys are roided up looksmaxers. Especially the marines.

Then there's the English teachers, but those are looked down on as a low class.
 
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Fr and i personally have more joy from full stacking a machine than benching a lot for no one to care
based cof pfp
 
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Thats one of many reasons why machines are better than free weights
That and calisthenics mog free weights. Only try hard gymcels think it's necessary to use heavy free weights
 
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thats why its called Suicide Grip
 
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@MikeMew'sBitch why the hmmmmm?
 
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just do weighted pushups and pullups instead of this gymcel aspie shit. nigger legit got himself killed because of ego lifting 100kg
 
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Why'd he stand up, that fall definitely finished him off
 
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Or be high iq and dont use exercises drom the 50s anymore
The reason people still use those exercises are because they have been proven time and time again to work. Bench press, Dips, Barbell rows, pullups, etc, etc are all very effective and will get you a good physique. Some of the “modern” shit I see people doing like leaning bench supported one arm lateral raises and one arm isolateral 69 degree cable pulldowns don’t even compare. Don’t overcomplicate shit. Do your lateral raises with dumbells standing normally, and cut out the crappy tiktok soyence exercises
 
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If I ever bench again im using the safety racks
always bench with safety racks even if I have a spotter im too scared of something like this
 
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Why'd he stand up, that fall definitely finished him off
Thanks for the tip Einstein, didn't know I could just stay still when my lungs get crushed to avoid death.
 
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The reason people still use those exercises are because they have been proven time and time again to work. Bench press, Dips, Barbell rows, pullups, etc, etc are all very effective and will get you a good physique. Some of the “modern” shit I see people doing like leaning bench supported one arm lateral raises and one arm isolateral 69 degree cable pulldowns don’t even compare. Don’t overcomplicate shit. Do your lateral raises with dumbells standing normally, and cut out the crappy tiktok soyence exercises
"dont overcomplicate"-:feelsuhh::feelsuhh:
 
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And that’s why I prefer dumbbells
 
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i bet hell be more carefuler next tiem
 
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average asian looks at eric bugenhagen videos where he uses a suicide grip to lift 400lbs then tries it while lifting sub 200lbs and proceeds to crush his entire ribcage and kill himself.

:forcedsmile::forcedsmile::forcedsmile::forcedsmile:
 
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let me see what spring is like on jupiter and mars
 
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Ruptured heart?
 
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