Marjoram: extremely calming

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GENETIC BEAST
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I've been using marjoram for years, and it’s become a staple in my wellness routine, especially when it comes to managing anxiety and depression. This humble herb, often overshadowed by its more famous counterparts, is a powerhouse of calming properties.


Marjoram has a gentle, soothing effect on the nervous system, making it perfect for those days when stress and anxiety start to creep in. Its natural compounds help to relax the mind and body, easing tension and promoting a sense of well-being. I’ve found that even just the scent of marjoram can be incredibly comforting, like a warm, reassuring hug.

Anxiety/Stress/InsomniaMarjoram is classed as a “nervine”, a herb that strengthens the nervous system and helps to combat anxiety and stress. Marjoram has an extremely calming effect on the body and can actually promote feelings of happiness – this is why it is a great herb to use for grief, shock and PTSD.
 
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