Massai jump to get taller

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BlackChadOfPersia

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This is one of the many looksmaxxing copes you guys fall into . Most looksmaxxers think that massai jump works (due to looksmaxxers on TikTok like K.shami 🤣) . " just be a hunter gatherer bro , you are gonna grow taller". "Don't forget to eat raw meat and drink raw milk squint and stare at people like a psychopath" . The only way to grow taller is limb lengthening put that through your head . Now i'll explain why this cringemaxxing technique doesn't work so you can spend time focusing on something that its not cope .

1 - WAY not enough force . In order for bone to change in shape permanently it needs to undergo plastic deformation . In order for tibia, femur or any other bone to grow by 0.001mm it needs to be applied 12,750N . While massai jump let's say you weight 182lbs , the force applied would be only 2200kg . This is not enough force to surpass plastic limit

2 - it needs to be applied tensile force , not compressive. If the force is compressive it will get either thicker or shorter .

What to do instead ? Try streching hamstrings , neck , chest , spine . Keep your hair longer on top eat healtht do sprints to make sure you dont have hormone deficincies and you're good to go . These tips will improve your posture by making you taller and achieve your full potential .
 
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Reactions: Wexilarious, wishIwasSalludon and Deleted member 16636
And you fell for the sprinting meme. Any increase in hormones from sprinting is temporary to repair the damage you've done to your body.
 
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Reactions: Deathninja328 and PsychoH
This is one of the many looksmaxxing copes you guys fall into . Most looksmaxxers think that massai jump works (due to looksmaxxers on TikTok like K.shami 🤣) . " just be a hunter gatherer bro , you are gonna grow taller". "Don't forget to eat raw meat and drink raw milk squint and stare at people like a psychopath" . The only way to grow taller is limb lengthening put that through your head . Now i'll explain why this cringemaxxing technique doesn't work so you can spend time focusing on something that its not cope .

1 - WAY not enough force . In order for bone to change in shape permanently it needs to undergo plastic deformation . In order for tibia, femur or any other bone to grow by 0.001mm it needs to be applied 12,750N . While massai jump let's say you weight 182lbs , the force applied would be only 2200kg . This is not enough force to surpass plastic limit

2 - it needs to be applied tensile force , not compressive. If the force is compressive it will get either thicker or shorter .

What to do instead ? Try streching hamstrings , neck , chest , spine . Keep your hair longer on top eat healtht do sprints to make sure you dont have hormone deficincies and you're good to go . These tips will improve your posture by making you taller and achieve your full potential .
12750N?
 
And you fell for the sprinting meme. Any increase in hormones from sprinting is temporary to repair the damage you've done to your body.
every single guy i know that sprints since a young age is tall. Not a complete meme trust me.
 
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Reactions: Deleted member 16636 and Deleted member 102846
Your height is genetic, most people don't grow to thier potential height because of low quality and low intake of food, lack of sleep and sunlight
 
It's true that there isn't enough force :feelshah:
 

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