Masseter muscle training during braces treatment

Nesta

Nesta

Iron
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Aug 27, 2024
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Like stated in the title, how can I improve my masseter muscles while I currently have braces?
 
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Reactions: sarmatian
Bump, I want to know too.
 
just chew, what's wrong with it? i've been doing it for more than 2 years
 

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