Masseter training

[Deleted member 165582]

What do you guys do to train your masseters? I have been chewing gum for 6 months now but my gains have kind of stagnated. Any advice?

 

[Kaysone]

Keep chewing bro

 

[Deleted member 165582]

Keep chewing bro

My muscles are really exhausted after a while but they still dont grow

 

[vortex]

Gum wont be strong enough eat hard food. Like steak, chicken, carrots etc. also masseter exercises on youtube

 

[Deleted member 165582]

Gum wont be strong enough eat hard food. Like steak, chicken, carrots etc. also masseter exercises on youtube

But chewing hard food didnt result in hypertrophy in my experience

 

[vortex]

But chewing hard food didnt result in hypertrophy in my experience

Chew harder foods and chew alot. Also buy the jaw trainer bs it helped me

 

[vortex]

But dont go too much it could cause TMJ

 

[Deleted member 165582]

But dont go too much it could cause TMJ

Wdym too much? Im trying to train to failure

 

[vortex]

Wdym too much? Im trying to train to failure

Research about TMJ

 

[Deleted member 165582]

Research about TMJ

I have heard about it but Im still trying to grow my masseters. I think I might have already had subtle TMJ in the past because I heard weird clicking sounds when I opened my jaw.

 

[vision_n]

I have heard about it but Im still trying to grow my masseters. I think I might have already had subtle TMJ in the past because I heard weird clicking sounds when I opened my jaw.

Were you at a doctor?

 

[Deleted member 165582]

Were you at a doctor?

No, it luckily went away