Maxxing my T

[Deleted member 17702]

If I start to work out a lot and go out into the sun a lot more (im probably vitamin D deficient), would that increase my testosterone any significant amount? Would the increased testosterone help me to gain better features (such as my chin getting stronger) as I age? (Im 16 atm)

 

[Deleted member 13787]

get a lot of uninterrupted sleep, eat a carnivore diet and get sun exposure, weight lifting doesnt matter, you can go swimming or do caliesthetics if you want

 

[Deleted member 17702]

I cant change my diet but ive been eating a lot of meat anyways, ill try to start increasing how much sun I get and sleeping more

 

[Birdcell]

Yes you could

 

[Deleted member 15827]

If I start to work out a lot and go out into the sun a lot more (im probably vitamin D deficient), would that increase my testosterone any significant amount? Would the increased testosterone help me to gain better features (such as my chin getting stronger) as I age? (Im 16 atm)

Yes. I started to get sun because of this very reason and face improved
First 3 are now rest were before sun and no fap

 

[Deleted member 17702]

Yes. I started to get sun because of this very reason and face improved
First 3 are now rest were before sun and no fap

seems like your skin is the main improvement but yeah you do look better

 

[Deleted member 17611]

Yes, especially lifting weights.

 

[Deleted member 15827]

seems like your skin is the main improvement but yeah you do look better

No bones and eye area

 

[Deleted member 15827]

seems like your skin is the main improvement but yeah you do look better

Also rate me in latest pics bro

 

[Deleted member 15827]

Current physique

 

[Deleted member 17702]

Also rate me in latest pics bro

subhuman

 

[Deleted member 17702]

Also rate me in latest pics bro

but fr I'd say somewhere between 3/10 to 4/10

 

[Deleted member 15827]

but fr I'd say somewhere between 3/10 to 4/10

Wtf brah so that makes you a 1?

 

[Deleted member 17702]

Wtf brah so that makes you a 1?

nah im like a 4/10, I mog you

 

[Deleted member 15827]

nah im like a 4/10, I mog you

Post ur face again

 

[Deleted member 17702]

Post ur face again

 

[Deleted member 17702]

one without headphones