% meaning

Muchmyhutch

Muchmyhutch

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I keep seeing threads with % such as “12% face fat” and such, what is the % referring to? I also saw bf% does it mean body fat and how do you know your %
 
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BF% is bodyfat percentage. It's basically how much fat you carry relative to your weight.
You can estimate how much you carry based on visual comparisons found on youtube

For the most accurate results you need go through a DEXA scan
 
1774707252576

Couldn't find any for the face but yeah you can use this as reference.
 
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