Measured my body fat with calipers today

[autistic_tendencies]

Sitting at around 15.7 % body fat, got 3 months to lose even more !
What’s a good target to be at?

 

[Framem4xx]

12-14

 

[autistic_tendencies]

12-14

Fuck

 

[Framem4xx]

Fuck

its 1% bro it aint that deep
probably few weeks

 

[User28823]

3% year round is ideal

 

[lmo1]

Sitting at around 15.7 % body fat, got 3 months to lose even more !
What’s a good target to be at?

send a pic if u dont mind, Id like to have an estimation bcs I dont even know mine, i could be anywhere from 16 to 23

 

[StraightHeadJames]

this nigga been in the forum since 2019 and he s asking whats a good body fat percentage to be

 

[turkcelfatcel]

id say 2-3% bf is decent

 

[Sceptical]

this nigga been in the forum since 2019 and he s asking whats a good body fat percentage to be

better to looksmax later than never