Moggy
White Pakistani Muslim Gentleman
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Study just came out that shows a mediterrean/ethnic diet is the best for mental acuity.
"People with the higher adherence to the Mediterranean diet had almost a 45% to 50% reduction in the risk of having an impaired cognitive function," said lead author Dr. Emily Chew, who directs the Division of Epidemiology and Clinical Applications (DECA) at the National Eye Institute in Bethesda, Maryland.
"People with the higher adherence to the Mediterranean diet had almost a 45% to 50% reduction in the risk of having an impaired cognitive function," said lead author Dr. Emily Chew, who directs the Division of Epidemiology and Clinical Applications (DECA) at the National Eye Institute in Bethesda, Maryland.
Mediterranean diet slows cognitive impairment, studies say | CNN
People who closely followed the Mediterranean diet lowered their risk of cognitive impairment by half, according to two new studies.
www.cnn.com