Melatonin doesnt work

D

Deleted member 28904

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Title. Even worse mood now
 
it works a bit for me but not miraculous either; If I take a too big amount I wake up groggy and tired too
 
I told you and you hm reacted me!
 
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How many mg and how much faster than usual?
3 mg. Took it 25 min before i entered my bed and fell asleep like 10 min after getting in bed
 
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