melatonin question

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LKSMAXPerson

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is it true it fucks up your hormones only for a short period. i just want to ask people who take them or know.
 
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I think it only messes with estrogen actually
 
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i see than. thanks. ill go pick some up if i have time and feel better tomorrow
Instead of taking it try having some sort of noise going while you sleep like a fan, and just focus on the noise

That works great for me I can usually get to sleep within 10-15 minutes
 
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Instead of taking it try having some sort of noise going while you sleep like a fan, and just focus on the noise

That works great for me I can usually get to sleep within 10-15 minutes
it works sometimes but i be in my own head half the time
 
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for crying out loud
for crying out loud

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