Melatonin supplements good for natural increase of hgh?

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Deleted member 28774

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Will it fuck up my hormones ive heard to avoid melatonin but i wanna hear from .org cuz ppl here are unironically smarter than other ppl (reddit)
 
BUMP
 
niggas pls reply
 
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Newday said:
im too dumb to read this. what does it say about ppl age 17 taking it
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take low doses before sleep every other night 8 hours to grow to your fullest potential
 
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Take 0.5-1mg 1 hour before bed.

Acts as a slight AI and boosts HGH
 
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No
 
i'd honestly stay away from it. for me it didn't help my sleep at all, i heard that melatonin must be used only to fix you circadian rhytm
 
Too weak to do anything be that ai HGH or lowering test
 
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