mental

[maou]

I'm at lowest point of mental health in my life, lost my gf, been sick like 2 weeks and lost my gains look like skinny bitch now damn. What should I do? I have no motivation to even do skincare routine

 

[jinnu]

use that break up as motivation
Hate is the best motivation

 

[Madridista]

My girl broke up with me recently, too. DM me if you want to talk about it.

I agree with the comment above. We should use our anger as a driving force to improve ourselves. We don't need to change radically in a short period of time. 1% of improvement is still improvement. It's not healthy to beat ourselves down.

 

[maou]

Worst part is, after losing gf, had no appetite lost my physique plus wasnt taking care of myself last 2 weeks and I look like homeless crackhead. from defined jawline to chubby bloated face. I know its all temporary and can fix everything but atm I feel like shit.
I'll try to get everything back in order no way I'm killing myself or something its fucking sin as Christian. ty guys btw