Metabolism is the biggest cope oat

[Spearhead]

Im sick of fat bitches saying their fat because they have a slow metabolism

this shit can be so easily changed and everyone's natural metabolism weight is considered within a very small range

even if your metabolism is within the lower ladder of this range just work harder

 

[The Homelander]

s7seveenn​

Iron​

Joined Jan 25, 2025 Posts 47 Reputation 16

 

[Deleted member 108871]

no shit retard

 

[bladeeballer]

no shit retard

Nettspend is ass

 

[Spearhead]

Nettspend is ass

nett and bladee having a mid off rn

 

[Spearhead]

i really mess with ecco and 2hollis though

 

[bladeeballer]

i really mess with ecco and 2hollis though

Ecco2k my goat

 

[James47Max]

Nah I used to eat 1500 cal for a couple month and lost barley any weight. went down to 1200 started losing. keep in mind i was hyper obsessed with calories and they are the only thing i thought of. I didn't even oil pull cause there would be extra calories that i wouldnt be able to spit out. didnt use butter for cooking. over estimated food labels by 10% etc

now I eat 3000 calories of good food with 0 restriction and im losing weight

How are you eating so much calories and what did you do to boost your metabolism? I Want to boost my metabolism at 16 so I could eat one or two extra things because counting every calorie and sometimes overestimating them is making me go crazy