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flman
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- Oct 21, 2022
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I chew gum basically all day everyday and hardly ever mee is mewing superior to chewing should I start doing more of that?
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Mewing is natural tongue postureI chew gum basically all day everyday and hardly ever mee is mewing superior to chewing should I start doing more of that?
ROM decreases the risk of TMJ? Also, i think 20-30 minutes max every other day with hard gum is the most i would do to avoid TMJ and other jaw issues.chewing is superior for seeing actual results, i personally have seen massetter growth (jaw width) and there is claims that doing this over a prolonged period can increase ramus length, though be careful to avoid tmj by not opening your mouth all the way and using a small range of motion,i have experience with both falim gum and rubber chew toys and both are effective, mewing is a good practice and could guide bone growth if you are in puberty and prevent further downswing when combined with chewing
edit: you need to do both because overdoing chewing can lead to muscular imbalnces which is not ideal for development but my previous points apply
just mew bro why notI chew gum basically all day everyday and hardly ever mee is mewing superior to chewing should I start doing more of that?
You should chew every other day or other two days and for 1-3 hoursbasically all day everyday
Because that would take up valuable time that could go towards chewing something that I’m certain actually worksjust mew bro why not
If you ain't hard mewing until your tongue goes numb it's over for youHARD MEW
HARD CHEW
HARD CHIN TUCKS
ASCENSION AWAITS US
Its done totally passively. takes literally no timeBecause that would take up valuable time that could go towards chewing something that I’m certain actually works
What’s gonna happen am I gonna overtrain my jaw? I chew 2 pieces of falim for like 5 hours everyday my jaw is gonna be fookin jackedYou should chew every other day or other two days and for 1-3 hours
You’ll get a TMJ disorder, Falim gum has like plutonium or some crap in it, and there’s a high chance the massetter growth will make you look like a chipmunkWhat’s gonna happen am I gonna overtrain my jaw? I chew 2 pieces of falim for like 5 hours everyday my jaw is gonna be fookin jacked
Tmj doesn’t come out of nowhere it’s just like overtraining injuries in the weight room you take a day or 2 off and it goes awayYou’ll get a TMJ disorder, Falim gum has like plutonium or some crap in it, and there’s a high chance the massetter growth will make you look like a chipmunk
What’s gonna happen am I gonna overtrain my jaw? I chew 2 pieces of falim for like 5 hours everyday my jaw is gonna be fookin jacked