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DarknLost
S̴̢̧̱̪͈͈̻͓̪̭̣̫͎͖̤̤̩̟̳̹͈̩̬̟̩̪̱̰̠͉͖̲̞̳̳̄͛̆̅͊̀͊̚̕͜͝͝͝
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Which one works better?
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Can you explain please how to do it too? I cant seem to find any instructionsExplosive mewing
Can you explain please how to do it too? I cant seem to find any instructions
Help my maxilla just exploded, oh well that's expansionput a firecracker under your palate.
enjoy
higheffort-celNobody knows. This is a field that lacks research and people are experimenting with diffrent things. Some adults have seen small results from regular mewing but significant amounts of facial upswing is yet to be seen as far as i know. Reading on the great work forum you can see a few adults seeing visible change from hard mewing but rarely anything never the less. Furthermore you can read about people saying that it will fuck up your muscles bones or tmd or affect you badly in some way. But there is generally a lot of bullshit theories and facts and people making wrongful claims about their own changes being trown around at these forums, but also a lot of helpful information and people seeing actuall changes. If you aren't prepared to do a shitton of research or take risks, i'd reccomend doing only regular mewing, and good mylofunctional habits and thearpies like lots of chewing, chin tucking, proper swallowing, tounge chewing, the mealtime exersice. Form follows function and as far as Mike Mew emphasizes there is a good chance you'll be more likely to see change doing these things.
My personal approch is somewhere in between pushing with a little bit of force but not hard neither resting it there, aswell as practicing proper habits and focusing on correcting any sort of forward head posture.
Also since we dont know what kinda facial recession you have, your palate width or medical history. So its hard to know what would suit you best.
your facial bones NEVER fusei dont think soft mewing works if your facial bones have fused.
your facial bones NEVER fuse
http://drlarsen.com/do-cranial-bones-fuse/how do you know?