Mewing with removable braces

[Ruby]

So my problem is that I have to wear removable braces while I'm sleeping for the rest of my life. Those braces have that green plastic thingy on the picture which touches my palate. Do you guys think I should just press my tongue against that green plastic part and hope for the best? Or should I just stop wearing those braces and hope that my teeth won't get crooked again?

 

[Deleted member 3020]

i mean if you fit your tongue on your palate and just push upward then you can wear your braces

 

[theanonymousone]

Why do you have to do this for the rest of your life? I had braces on top and bottom and now I only have to wear a retainer on the top like 3 teeth on either side or so. I stopped wearing it until I can ask my ortho to cut/adjust it to only cover the front two teeth on either side though.

 

[Ruby]

Why do you have to do this for the rest of your life? I had braces on top and bottom and now I only have to wear a retainer on the top like 3 teeth on either side or so. I stopped wearing it until I can ask my ortho to cut/adjust it to only cover the front two teeth on either side though.

I don't know, my ortho said so...