mewing

arisosa

arisosa

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if i apply too much pressure with my tongue to the roof of my mouth will the muscle under my jaw eventually get bigger. i seen dickface latham say this but hes just a tiktoker so idk if hes reliable
 
Send feet pics and il tell you
 
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Reactions: ropemaxxee, ducksoover and nigkook
bonesmashing is legit frfr

dont mew youll just waste time on a retarded cope

the ideal bonesmashing method is to use a mash potato smasher/hammer and hit yourself where you want, dont hut hard but dont hit soft, sometimes hit yourself a little hard but ignore the pain, it wont kill you,
 
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Reactions: lookism
bonesmashing is legit frfr

dont mew youll just waste time on a retarded cope

the ideal bonesmashing method is to use a mash potato smasher/hammer and hit yourself where you want, dont hut hard but dont hit soft, sometimes hit yourself a little hard but ignore the pain, it wont kill you,
will it make the bones more slim or bent? or will it make them bigger and more defined? and ur supposed to take a supplement like k2 right?
 
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Reactions: futureashtray
Just bonesmash your palate to get that upward forward growth
 
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