Get ll nigga if you don't want that cope with posture(reduces spinal compression too) lifts, tall shoes, hats or haircut
u say that as if its cheap
Get it in india lol alot of dudes go there for ll
maybe, but there's a guy on tiktok who grew from 6'1 to 6'7 from 18-21 who claims that microfractures helped him grow. Same guy has a friend who went from 5'7 to 6'1 doing the same thing as well. Those guys are like the only proof i have but if i find their tiktoks ill link it here again. Again, i don't think micorfractures solely helped them grow that tall perhaps they were late bloomers? but the 6'7 guy looked pretty developed at 18 anyway. Perhaps it's a cope, maybe not.
I’ve seen that guy too, is it that black one? I think it’s just puberty tbh
Might actually do something with open growth plates try it for the bike thing you should go for really long times tho
Mf will eat your limbs
yeah both are blacks. thing is, he was already 6'1 and looked developed by then anyway. Maybe it's proof tanner stage is cope? cause iirc there was a guy on this forum with a full beard who went from 5'5 to 5'11.
yeah ive heard the optimal time is 10-20 minutes.
Yeah tanner stage is 100% fake it’s all about your growth plates
Do that a couple times a day tho, it might actually work because of the functional matrix theory
yeah now that i think about it, hamza ahmed looked like a typical 16 year old when he had his growth spurt. he went from 5'4 to 6'1 whilst looking his age. obviously there are exceptions
thats what i was thinking, hence why i made this thread.
Just checking in are you still trying them
im taking a break since my knees hurt really bad. i dont even know why, i havent done any raised cycling in a week or 2 but my knees just hurt rlly bad
Are you still trying the maasai jumps it could be because of those
No, i didnt try those. last night when i was trying to sleep, my knees, my elbows and part of my back was hurting. i dont know what it was tbh
