Might have to give up fasting and start with calorie defecit

[Repentsinner]

As much as I love the instant results of fasting I just can't do it and I've been using it as an excuse to just stuff my face all day but now I'm planning on going on a defecit instead as much as I think fasting is better mostly because I have family over at my house and have to eat out

 

[Patient A]

Youneedanewbakerbro​

Posts 931 Reputation 547

 

[jaw_is_law]

take appetite suppressant drugs, thank me later.

 

[AchooWhalesAreBlue]

Look dude, this isn't about your pathetic "family" you delusional 16 year old bloatmaxxer

this is about Stacy's asshole in your face, grinding into your nose after she has had a multi-hour Zumba workout

keep your eyes on the fucking prize

 

[khvirgin]

take appetite suppressant drugs, thank me later.

names

 

[pcmaxing]

Keto diet is easy way to lose fat

 

[Dodevu]

Keto diet is easy way to lose water

Fixed for you

 

[pcmaxing]

Fixed for you

That too but fat loss deff comes as well, if done right

 

[Repentsinner]

Look dude, this isn't about your pathetic "family" you delusional 16 year old bloatmaxxer

this is about Stacy's asshole in your face, grinding into your nose after she has had a multi-hour Zumba workout

keep your eyes on the fucking prize

It pains me in my heart to just see a cute Becky and I'm not looksmaxxed

 

[jaw_is_law]

names

coffee, preworkout and a caffeine pill. Thats about all you need unless you have some serious self control issues you dont need to go any further than just that

 

[Chinacurry]

coffee, preworkout and a caffeine pill. Thats about all you need unless you have some serious self control issues you dont need to go any further than just that

Liraglutide ?

 

[jaw_is_law]

Liraglutide ?

you should only take that if you... need to. Its not some sort of Superdrug if that's what you're thinking

 

[Chinacurry]

you should only take that if you... need to. Its not some sort of Superdrug if that's what you're thinking

But I believe it gets results provided you give it 4-6 months.

Most people who struggle to lose weight, and lifestyle can be a big reason, do need help like that.

I agree anyone under the age of 30 does not need it though..

 

[jaw_is_law]

But I believe it gets results provided you give it 4-6 months.

Most people who struggle to lose weight, and lifestyle can be a big reason, do need help like that.

I agree anyone under the age of 30 does not need it though..

all you need to do... is not fucking eat... it's that simple. you can take drugs to suppress your appetite so you aren't in pain from the hunger pangs.

 

[Chinacurry]

all you need to do... is not fucking eat... it's that simple. you can take drugs to suppress your appetite so you aren't in pain from the hunger pangs.

That's what semaglutide is...

 

[jaw_is_law]

That's what semaglutide is...

fucking do it bro, take ACTION