Milk benefits/drawbacks

[Bojacked]

im aware of the benefits of milk, but im also aware that the igf-1 signalling unfortunately leads to acne, is there anyway to avoid this. also how much milk should i aim to drink a day, im 193cm but im 18 years old so idk if i will see many benefits.

 

[zentro]

accutane nigga, and bro wtf u think milk is gonna do for u

 

[DanielLewinskyNuwar]

at least a litre on the low end

 

[aelimaeli]

"igf-1 signalling" delete your account bro

 

[aelimaeli]

if you are truly 193 and 18 its not gonna change much
your plates are most likely fused bhai

 

[DanielLewinskyNuwar]

Effects of IGF1 rs6214 Polymorphism and Milk Consumption on Serum Levels of IGF-1 and GH and Body Composition - PMC

Milk and dairy are rich in insulin-like growth factor 1 (IGF-1), a protein secreted through the action of growth hormone (GH) and implicated in growth and metabolism. Objective: This study aimed to investigate the roles of milk intake and body ...

pmc.ncbi.nlm.nih.gov

"igf-1 signalling" delete your account bro

 

[aelimaeli]

Effects of IGF1 rs6214 Polymorphism and Milk Consumption on Serum Levels of IGF-1 and GH and Body Composition - PMC

Milk and dairy are rich in insulin-like growth factor 1 (IGF-1), a protein secreted through the action of growth hormone (GH) and implicated in growth and metabolism. Objective: This study aimed to investigate the roles of milk intake and body ...

pmc.ncbi.nlm.nih.gov

dnr the jester kent cope

 

[DanielLewinskyNuwar]

dnr the jester kent cope

 

[Bojacked]

accutane nigga, and bro wtf u think milk is gonna do for u

i had a scan and my growthplates are still open so maybe i think it will help make me taller

 

[Bojacked]

dnr the jester kent cope

number 1 ranked chad?!

 

[Bojacked]

"igf-1 signalling" delete your account bro

its science my boy

 

[onzze]

im aware of the benefits of milk, but im also aware that the igf-1 signalling unfortunately leads to acne, is there anyway to avoid this. also how much milk should i aim to drink a day, im 193cm but im 18 years old so idk if i will see many benefits.

uncanny why would you even need it atp what do you think its gonna change? girls barely see the difference beetwen 180cm and 190cm

 

[MouthBreathingElite]

girls barely see the difference beetwen 180cm and 190cm

Hop off the site for today gng

 

[Bojacked]

if you are truly 193 and 18 its not gonna change much
your plates are most likely fused bhai

there still open although i genuinely feel greedy trying to get taller so i lowk hope they fuse soon

 

[aelimaeli]

its science my boy

 

[onzze]

Hop off the site for today gng

fuck you nigga

 

[Bojacked]

uncanny why would you even need it atp what do you think its gonna change? girls barely see the difference beetwen 180cm and 190cm

yeah bro u right fs

 

[aelimaeli]

uncanny why would you even need it atp what do you think its gonna change? girls barely see the difference beetwen 180cm and 190cm

 

[zentro]

i had a scan and my growthplates are still open so maybe i think it will help make me taller

Milk isn’t gonna make u taller bro, it’s all genetics