Milk

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Manubomber9012

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I want to start drinking a lot of milk, what do you think?
 
I don't care. Change the milk for kefir
 
I drink 1 litre of uht skimmed milk per day.
Good source of Calcium and proteins.
Also it seems to improve igf1
 
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I drink 1 litre of uht skimmed milk per day.
Good source of Calcium and proteins.
Also it seems to improve igf1

I still paranoid about estrogen, @Dyorotic2
 
I still paranoid about estrogen, @Dyorotic2
Yeah same.

I eat half a broccoli and curry every day, and they should act as mild aromatase inhibitors
 
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Reactions: Deleted member 2227
Screenshot 20191119 213114 Instagram


(Minute number 8 and idk what.. video starts)
 

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