miring my arms?

[Stare]

tbhtbh

 

[Deleted member 5969]

Ye

 

[Deleted member 4019]

Homem branco

 

[Deleted member 11748]

 

[Stare]

Homem branco

Homem negro mogs

 

[Deleted member 10949]

Not bad bone size tbh

all you need is some hair and more tanning

 

[Britishlooksmaxxer]

Jfl at your posture quasimodo

 

[goat2x]

wtf ?? !!

brazil has cars ? i thought they travel w horses over there

 

[Stare]

Not bad bone size tbh

all you need is some hair and more tanning

You mean body hair? Ye that's true
Tanning is hard tho, whenever I try to get a tan I get sunburned. Already tried beta carotene and it didn't do much, only thing left is melanotan

 

[goat2x]

You mean body hair? Ye that's true
Tanning is hard tho, whenever I try to get a tan I get sunburned. Already tried beta carotene and it didn't do much, only thing left is melanotan

why tan as brazilian they worship them overthere

 

[Stare]

why tan as brazilian they worship them overthere

White girls like tanned guys tho

 

[goat2x]

White girls like tanned guys tho

brazil
white girls

choose one

 

[lutte]

wtf ?? !!

brazil has cars ? i thought they travel w horses over there

Bold of you to assume they could domesticate horses

 

[Stare]

Bold of you to assume they could domesticate horses

Don't you have a caliphate to take care of?

 

[Deleted member 4019]

Homem negro mogs

You mogs because you are whitezillian (white brazillian)

 

[Stare]

You mogs because you are whitezillian (white brazillian)

Maybe 10 years ago
Now girls only want BBC

 

[Stare]

reminds me of this candid of me
View attachment 1067727

Mogger

 

[Deleted member 10413]

Fix your posture

 

[Stare]

Fix your posture

My posture is alright, this is just how I drive

 

[AsGoodAsItGets]

tbhtbh
View attachment 1067661

No but mirin manual ride. Also kidding mirin natty gains ngl

 

[AsGoodAsItGets]

View attachment 1067663

Jfl this is how I imagine psl autists after looksmaxing to the moon still in the basement autistic, tales, server fights

 

[Stare]

No but mirin manual ride. Also kidding mirin natty gains ngl

Manual mogs

 

[Hozay]

mirin bro tbh. hope mine look like yours eventually. (started gym jan)

 

[Stare]

mirin bro tbh. hope mine look like yours eventually. (started gym jan)

We are all gonna make it brah

 

[Hozay]

We are all gonna make it brah

what do u do for arms bro

 

[RichardSpencel]

what do u do for arms bro

Jacks off the buff dudes at the gym

 

[Hozay]

Jacks off the buff dudes at the gym

 

[Stare]

what do u do for arms bro

Biceps:
Bicep curl machine 4x
Hammer curls 4x
Barbell curls 4x

Triceps:
Cable press down 4x
Cable rope extensions 4x
Dips 4x

The amount of reps is usually between 8-10. I pick the maximum weight that I can lift for around 8 reps, so everything is until failure.

 

[Hozay]

Biceps:
Bicep curl machine 4x
Hammer curls 4x
Barbell curls 4x

Triceps:
Cable press down 4x
Cable rope extensions 4x
Dips 4x

The amount of reps is usually between 8-10. I pick the maximum weight that I can lift for around 8 reps, so everything is until failure.

isnt cable press down and rope extensions the same thing? or u using a different handle

 

[Stare]

isnt cable press down and rope extensions the same thing? or u using a different handle

My bad, I should have been more specific.

The rope extension I do is the overhead one like the first figure

The cable press down I do with a bar instead of a rope

 

[court monarch777]

a white Brazilian, this is rare