mk4 is doing a fantastic job

[SayNoToRotting]

you guys are missing out tbh

 

[xForgotMyName]

 

[Deleted member 439]

can you post b4 and after pics?
posts like this dont really help

 

[SayNoToRotting]

The classic stuff. More pronounced browride and chin. Jaw and cheekbones most likely too but they are covered in thick layers of muscle and waterweight so it's pretty impossible to see any difference in the bones themselves.

Almost 3 weeks in, 90 mg mk4, 3 g calcium, 2 g magnesium, 20,000 mcg d3.

The calcium is partly unsupplemented, 70ish % comes from 2-3 litres of milk.

 

[xForgotMyName]

The classic stuff. More pronounced browride and chin. Jaw and cheekbones most likely too but they are covered in thick layers of muscle and waterweight so it's pretty impossible to see any difference in the bones themselves.

Almost 3 weeks in, 90 mg mk4, 3 g calcium, 2 g magnesium, 20,000 mcg d3.

The calcium is partly unsupplemented, 70ish % comes from 2-3 litres of milk.

Are you sure this isn't delusionalmaxxing?
Do you have legit pic comparisons?(not asking to see them obviously)

 

[ULTRATERAX63]

Post pics boyo

 

[SayNoToRotting]

can you post b4 and after pics?
posts like this dont really help

Post pics boyo

 

[Fat cunt]

you guys are missing out tbh

Bro how much money are you spending on this???

 

[Tyson]

why are you so afraid to post pics then?

threads like these without pics are the most useless threads ever

 

[mouthbreatheraf]

Keep mewing jfl.

 

[xForgotMyName]

Almost 3 weeks in, 90 mg mk4, 3 g calcium, 2 g magnesium, 20,000 mcg d3.

these are HUGE doses tbh ngl

 

[looksmaxxed]

The classic stuff. More pronounced browride and chin. Jaw and cheekbones most likely too but they are covered in thick layers of muscle and waterweight so it's pretty impossible to see any difference in the bones themselves.

Almost 3 weeks in, 90 mg mk4, 3 g calcium, 2 g magnesium, 20,000 mcg d3.

The calcium is partly unsupplemented, 70ish % comes from 2-3 litres of milk.

cosign everything. you will need to do bone smash, gymcel, and generally put your body through stressors so your bones and everything will adapt.

just lol @ those people who take this while ldaring. you will not see the full benefits that way.

i megadose mk4 with mk7. i don't mesagose calcium because those can stay in your system longer and have a cumulative effect on your bowel movement. i could supp maybe 20% daily value of calcium every 2 days

my jaw doubled in size from doing this+ sunning myself (with the maxilla and undereye area covered by heavy sunblock)

 

[SayNoToRotting]

cosign everything. you will need to do bone smash, gymcel, and generally put your body through stressors so your bones and everything will adapt.

just lol @ those people who take this while ldaring. you will not see the full benefits that way.

i megadose mk4 with mk7. i don't mesagose calcium because those can stay in your system longer and have a cumulative effect on your bowel movement. i could supp maybe 20% daily value of calcium every 2 days

my jaw doubled in size from doing this+ sunning myself (with the maxilla and undereye area covered by heavy sunblock)

I chew on raw hide knots (very hard dog chew sticks) everyday for one hour. I am well aware of wolff's law.

Are you sure this isn't delusionalmaxxing?
Do you have legit pic comparisons?(not asking to see them obviously)

I am 100% certain that at least my browridge has gotten bigger. I don't have pictures, but there is a subtle difference in the mirror and far more importantly- it feels very different.

 

[Deleted member 1553]

90 mg mk4,

Daily?

 

[lookismfugee]

low inhib gigachad

 

[MrGlutton]

age and source please

 

[SayNoToRotting]

Daily?

Yeah but I've got to do a lot more research on it.

One lesson I have learned so far is that a constant flow through the blood is far, far more important than big loads at once.

 

[Deleted member 1553]

Yeah but I've got to do a lot more research on it.

Isn't that ridiculously expensive?
how did you get it?

 

[Deleted member 685]

Daily?

That's a MASSIVE dose jesus christ. Pretty sure that much excess k2 is bad

 

[IWantToMax]

Just eat THE BROCCOLI MAN.

160g

180mcg vitamin K
80mcg calcium
560mcg Potassium
160mcg vitamin C
+sulforaphane


Every day

 

[Deleted member 2756]

Just eat THE BROCCOLI MAN.

160g

180mcg vitamin K
80mcg calcium
560mcg Potassium
160mcg vitamin C
+sulforaphane


Every day

sulforaphane is the only thing that benefits you, which should be consumed via broccoli sprouts as they have a higher concentration.

180mcg of K1,

That's a MASSIVE dose jesus christ. Pretty sure that much excess k2 is bad

vitamin K2 is non-toxic and has no negative effects at high dosages.