Modern food is so shit that you're better off not eating anything

[Deleted member 773]

Dead serious, first day of fasting today and my testosterone levels felt so fucking high. My voice was deep as hell. It was the first time I went a day without a shit ton of psuedoestrogens. I hadn't eaten anything for 17 hours but water and I felt good, but hungry. Once I broke my fast it was so satisfying.

My skin also looks slightly better too. Seriously just stop eating in general and when you do, it should be unbreaded meats, fruits like berries, vegetables.

 

[Festrunk]

Fasting is awesome as shit. Your mental clarity also shoots through the fucking roof and you never bloat.

 

[left2die]

JFL at any fat fucks saying its bad for you and it starves you.

If you believe this fuck you