Deleted member 18418
Sphinx
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which is more fun in your opinion?
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idk, i did both for over a year and i have to say that cardio is WAY more fun.cardio is boring
Cardio = sports so cardio
anything that involves running/swimming/biking tho, football and basketball counts too indeed .if by cardio you mean playing a sport then cardio
the problem about lifting weights is that after the 1st year it becomes boring asfuck and you barely see any improvment from month to month, while on running/cycling you can clearly see an improvement every week even on your 2nd year.Cardio's actually not that bad in terms of enjoyment it's just that I hardly ever do it and lift weights instead 90% of the time.
i dont have a bike right now but i would probably enjoy cycling in naturethe problem about lifting weights is that after the 1st year it becomes boring asfuck and you barely see any improvment from month to month, while on running/cycling you can clearly see an improvement every week even on your 2nd year.
yeah, if you live in europe espesically then the views are amazing tbh .i dont have a bike right now but i would probably enjoy cycling in nature