Monk Mode: Transform Your Life By Doing Less

Deleted member 6908

Deleted member 6908

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Sick article on how to lose your monkey brain which has its strings pulled by dopamine, written by a popular nutrition and mindset influencer on Twitter.
 
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another form of coping
 
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another form of coping

Trolling as an anonymous person with a stereotypical chad cartoon as their avatar, pretending to be cool, on an internet forum, is a form of coping I would say. Don't you think?
 
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its not cope,its basically dopamine detoxing i guess
 
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basically meditation works by being so incredibly bored that your brain is deprived of dopamine, and afterwards, thinking, moving, and walking around is enough to give your brain a hit of dopamine. Do anything boring as fuck for long periods of time and you will experience this. If you've ever been in detention/in school suspension as a kid and they didn't let you talk or do anything or sleep (basically you just sat there looking at a wall for 8 hours) when you come out you feel happy as fuck and gleeful. That's essentially meditation.
 
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basically meditation works by being so incredibly bored that your brain is deprived of dopamine, and afterwards, thinking, moving, and walking around is enough to give your brain a hit of dopamine. Do anything boring as fuck for long periods of time and you will experience this. If you've ever been in detention/in school suspension as a kid and they didn't let you talk or do anything or sleep (basically you just sat there looking at a wall for 8 hours) when you come out you feel happy as fuck and gleeful. That's essentially meditation.

No that is not meditation.

That is your "spin" on meditation.

They call this self-indulgence. Not meditation.
 
No that is not meditation.

That is your "spin" on meditation.

They call this self-indulgence. Not meditation.
???
That's how it fucking works. You deprive yourself of dopamine, and afterwards everything gives you a dopamine hit. How else could it work? Forget the spiritual bullshit cope, that's what's really going on under all the spiritual lingo.
 
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No that is not meditation.

That is your "spin" on meditation.

They call this self-indulgence. Not meditation.
he is not wrong. in a non religious way, thats pretty much meditation for you
 
???
That's how it fucking works. You deprive yourself of dopamine, and afterwards everything gives you a dopamine hit. How else could it work? Forget the spiritual bullshit cope, that's what's really going on under all the spiritual lingo.

You are not depriving yourself of dopamine. You are talking about dopamine like it was "normal" to have dopamine in the first-place and like it is the only way we can operate as human beings. Nothing suggests dopamine is normal and something a human must constantly have in some small degree throughout every part of their day.

When we went to arcades as kids we were drowned in dopamine, but it was for all but 2 or 3 hours at max. Now, we never leave the arcade. Social-media, Netflix, Pornography, Forums etc. It's a constant arcade. A constant easy, instant gratification. Approval without doing much at all. Full-out mindless joy.

The normal-state is not being filled with dopamine, which is what you're implying when saying the moment we "deprive ourselves of dopamine". This concept you have that suggests everything gives you a dopamine hit, after depriving yourself of dopamine, is plucked from thin-air. I'm sorry. The point of depriving yourself of dopamine, is so that you pave way to eventually having a clear enough mind to focus on the more meaningful aspects of life, which are going to give you long-term joy and fulfilment.

You can reference it as spiritual bullshit cope, but to me that in itself is just you coping with the current fact that you're too lazy to make the switch. So you simplify and understand it as a concept of losing all dopamine, so that everything brings you dopamine lol. Which is mutually exclusive to ridding all dopamine so you can focus on what's real.
 
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Trolling as an anonymous person with a stereotypical chad cartoon as their avatar, pretending to be cool, on an internet forum, is a form of coping I would say. Don't you think?
Of course

I cope

and so I checked out your article link

Cope by not coping is what he is saying. But how can I cope if I can’t cope?
 
You are not depriving yourself of dopamine. You are talking about dopamine like it was "normal" to have dopamine in the first-place and like it is the only way we can operate as human beings. Nothing suggests dopamine is normal and something a human must constantly have in some small degree throughout every part of their day.

When we went to arcades as kids we were drowned in dopamine, but it was for all but 2 or 3 hours at max. Now, we never leave the arcade. Social-media, Netflix, Pornography, Forums etc. It's a constant arcade. A constant easy, instant gratification. Approval without doing much at all. Full-out mindless joy.

The normal-state is not being filled with dopamine, which is what you're implying when saying the moment we "deprive ourselves of dopamine". This concept you have that suggests everything gives you a dopamine hit, after depriving yourself of dopamine, is plucked from thin-air. I'm sorry. The point of depriving yourself of dopamine, is so that you pave way to eventually having a clear enough mind to focus on the more meaningful aspects of life, which are going to give you long-term joy and fulfilment.

You can reference it as spiritual bullshit cope, but to me that in itself is just you coping with the current fact that you're too lazy to make the switch. So you simplify and understand it as a concept of losing all dopamine, so that everything brings you dopamine lol. Which is mutually exclusive to ridding all dopamine so you can focus on what's real.
imagine writing a fucking book to a simple concept. my theory is bulletproof, it's logical, meanwhile your spiritual gay shit nobody can understand and it doesn't even make sense. Didn't read that fucking novel of a post you sent. rope soon.
 
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imagine writing a fucking book to a simple concept. my theory is bulletproof, it's logical, meanwhile your spiritual gay shit nobody can understand and it doesn't even make sense. Didn't read that fucking novel of a post you sent. rope soon.

Four mini-paragraphs and you found it to be a book-novel LOL. I think you need to dopamine detox son.

Check how triggered you're getting also. If your "concepts" and ways of "viewing the world and life" were so bullet-proof, would you not be so triggered by minor things?
Of course

I cope

and so I checked out your article link

Cope by not coping is what he is saying. But how can I cope if I can’t cope?

LIVE by not coping is what he is saying. Cope by not coping is what you're interpreting. Classic sub 105 average IQ midwit muppet that sees things the way they want to see them, as opposed to the way they objectively are.
 
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Four mini-paragraphs and you found it to be a book-novel LOL. I think you need to dopamine detox son.

Check how triggered you're getting also. If your "concepts" and ways of "viewing the world and life" were so bullet-proof, wouldn't you not be so triggered by minor things?


Live by not coping is what he is saying. Cope by not coping is what you're interpreting. Classic average sub 105 average IQ muppet that sees things the way they want to see them, as opposed to the way they objectively are.
:soy::soy::soy:
you are very stupid. i am not at all emotionally attached to this intellectually low IQ conversation you are forcing upon me. i do not care about you, i never once cared. but indeed, kill yourself, ive spoken the truth but yet your brain is shoved so far up your ass it literally offends you to read it.
 
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:soy::soy::soy:
you are very stupid. i am not at all emotionally attached to this intellectually low IQ conversation you are forcing upon me. i do not care about you, i never once cared. but indeed, kill yourself, ive spoken the truth but yet your brain is shoved so far up your ass it literally offends you to read it.

It's true though.

If your philosophy/perspective on the way life is in modern (Or any) society, was so clear and near to the truth, would you really be acting out in this emotional fashion? I mean surely you'd have life on lock?
 
It's true though.

If your philosophy/perspective on the way life is in modern (Or any) society, was so clear and near to the truth, would you really be acting out in this emotional fashion? I mean surely you'd have life on lock?
keep asking questions you utter barking dog
 
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keep asking questions you utter barking dog

All you gimps wanna be low inhib, but don't realise this is the sort of shit that is holding you back and keeping you high inhib.

So carry on being an emotionally hysterical beta fag that can't handle disagreement. You remind me of a feminist.
 
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All you gimps wanna be low inhib, but don't realise this is the sort of shit that is holding you back and keeping you high inhib.

So carry on being an emotionally hysterical beta fag that can't handle disagreement. You remind me of a feminist.
OOOOOOOOOO didn't read
 
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is this gonna work if I code all day?
 
LIVE by not coping is what he is saying. Cope by not coping is what you're interpreting. Classic sub 105 average IQ midwit muppet that sees things the way they want to see them, as opposed to the way they objectively are.
I didn’t even disagree

you are just arguing for the sake of arguing

cope by not coping? What is wrong with that?

kill yourself. as soon as possible
 
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I didn’t even disagree

you are just arguing for the sake of arguing

cope by not coping? What is wrong with that?

kill yourself. as soon as possible

You didn't disagree.

I disagreed with you, thinking you agreed.

Midwit IQ moment for you again.
 
Screenshot 20200525 160227  01  01  01


😞
 
You didn't disagree.

I disagreed with you, thinking you agreed.

Midwit IQ moment for you again.
A whole lot of words but you aren’t saying anything??

stop talking srsly it’s like you are writing an essay for school trying to get the word count in lol

acting like you are high and mighty. JFL
 
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A whole lot of words but you aren’t saying anything??

stop talking srsly it’s like you are writing an essay for school trying to get the word count in lol

acting like you are high and mighty. JFL

ADHD dopamine dependent boy can't read 2 paragraphs, because it requires too much mindful thinking.

You stay asleep on autopilot bro and we'll see how far that gets you.
 
ADHD dopamine dependent boy can't read 2 paragraphs, because it requires too much mindful thinking.

You stay asleep on autopilot bro and we'll see how far that gets you.
You aren’t saying anything that relates to anything
 
No monk mode for my face
 
You aren’t saying anything that relates to anything

There is no proof that you can get "hits off dopamine" from enjoying the more "simpler pleasures" of life. So detoxing of dopamine in avoiding technology, does not imply that you will now be able to get dopamine hits from simpler, physical world shit. This is pseudo-intellectual confirmation bias. Basically the kid has put 2 and 2 together and got 22.

It just means you are content and now clear headed to work on your life's bigger picture, which will eventually lead you to "earning" proper doses of dopamine that wasn't handed to you on a silver plate.

Remember that we didn't always have the internet. Are you saying that before 2003 people were taking dopamine from going for walks in the park? Working-out and playing sport? May be playing sport, if you are having fun and particularly if you are winning, but that is earned and something you do for a couple of hours a day. Not every hour here and there with short intervals.

Michael Jackson's wrecked face wasn't able to debate this because he knew he had nowhere to go. He is saying we are dopamine dependent, which is utter bullcrap.
 
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There is no proof that you can get "hits off dopamine" from enjoying the more "simpler pleasures" of life. So detoxing of dopamine in avoiding technology does not imply that you now will take dopamine from simpler, physical world shit. This is pseudo-intellectual confirmation bias. Basically the kid has put 2 and 2 together and got 22.

It just means you are content and now clear headed to work on your life's bigger picture, which will eventually lead you to "earning" proper dopamine that wasn't handed to you on a silver plate.

Remember that we didn't always have the internet. Are you saying that before 2003 people were taking dopamine from going for going for walks in the park? Working-out and playing sport? May be playing sport, if you are having fun and particularly if you are winning, but that is earned and something you do for a couple of hours a day. Not every hour here and there with short intervals.

Michael Jackson's wrecked face wasn't able to debate this because he knew he had nowhere to go.
dragging out a simple sentence into an essay and books

“Don’t waste your time, get stuff done”


also
The world needs its non thinking wage cucks

Your mantra will go over most peoples heads
 
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dragging out a simple sentence into an essay and books

“Don’t waste your time, get stuff done”


also
The world needs its non thinking wage cucks

Your mantra will go over most peoples heads

You need to stop thinking about impressing people on this forum.

I don't give a flying fuck if I am disqualified from making a good point because of this retarded community's "being cool" standards in keeping posts short. I am elaborate in the way I explain things and thorough. I give examples etc.

Keeping things short and sweet is only needed for generation zombie, because their attention spans are so short. You are demonstrating the problem everytime you bring up that boring, pointless shit and merely trying to impress readers.

The world doesn't need "non-thinking wage cucks". Capitalism does. I am not here to live my life as a consumer. You may be, but not me. I'd rather be the capitalist player.

Again? Lol "most people". Which shows you care more about being in-line with what most people agree and believe in, than your truth. Pure social construction at work, right here. Living your life as a recognisable "personality".
 
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???
That's how it fucking works. You deprive yourself of dopamine, and afterwards everything gives you a dopamine hit. How else could it work? Forget the spiritual bullshit cope, that's what's really going on under all the spiritual lingo.
Sometimes you get a high feeling by not thinking during the meditation.
 
Trolling as an anonymous person with a stereotypical chad cartoon as their avatar, pretending to be cool, on an internet forum, is a form of coping I would say. Don't you think?
that was brootal
 
Doing something to benefit your mind and body is helpful, even if you are an incel.

Smoking, doing drugs, watching movies, and all the shit are major copes.
 
Trolling as an anonymous person with a stereotypical chad cartoon as their avatar, pretending to be cool, on an internet forum, is a form of coping I would say. Don't you think?
”Alexa, show me what verbal destruction would look like if it was a post on a psl forum”


giphy.gif
 
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ABOUT THE AUTHORCarnivore Aurelius
Carnivore Aurelius is a nutrition and biochemistry expert who's studied for over 5 years. He used the carnivore diet to cure IBS, rheumatoid arthritis and his acne. He's passionate about distilling complex nutritional information down to actionable advice.

Jfl at taking advice from someone named Carnivore Aurelius
 
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ABOUT THE AUTHORCarnivore Aurelius
Carnivore Aurelius is a nutrition and biochemistry expert who's studied for over 5 years. He used the carnivore diet to cure IBS, rheumatoid arthritis and his acne. He's passionate about distilling complex nutritional information down to actionable advice.

Jfl at taking advice from someone named Carnivore Aurelius

Do you even know who Marcus Aurelius is? It's a play with words, using the second name of a roman emperor & philosopher, you fucking dick.

Little pipsqueak of a fucking incel-looking child that doesn't know shit about marketing. Typical generation zombie shallow prick. Love to make you dizzy as fuck with a bitch-slap for your stoopidity. Slap that sense into you. Muppet.

JFL at you centring your assessment of somebody's expertise on the sexiness of their name. What an effortless fucking idiot.
 
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Thanks for the lesson MASTER OOGWAY but:
 
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Do you even know who Marcus Aurelius is? It's a play with words, using the second name of a roman emperor & philosopher, you fucking dick.

Little pipsqueak of a fucking incel-looking child that doesn't know shit about marketing. Typical generation zombie shallow prick. Love to make you dizzy as fuck with a bitch-slap for your stoopidity. Slap that sense into you. Muppet.

JFL at you centring your assessment of somebody's expertise on the sexiness of their name. What an effortless fucking idiot.
Keep monkmaxxing. I am sure it will help a lot
 
You are not depriving yourself of dopamine. You are talking about dopamine like it was "normal" to have dopamine in the first-place and like it is the only way we can operate as human beings. Nothing suggests dopamine is normal and something a human must constantly have in some small degree throughout every part of their day.

When we went to arcades as kids we were drowned in dopamine, but it was for all but 2 or 3 hours at max. Now, we never leave the arcade. Social-media, Netflix, Pornography, Forums etc. It's a constant arcade. A constant easy, instant gratification. Approval without doing much at all. Full-out mindless joy.

The normal-state is not being filled with dopamine, which is what you're implying when saying the moment we "deprive ourselves of dopamine". This concept you have that suggests everything gives you a dopamine hit, after depriving yourself of dopamine, is plucked from thin-air. I'm sorry. The point of depriving yourself of dopamine, is so that you pave way to eventually having a clear enough mind to focus on the more meaningful aspects of life, which are going to give you long-term joy and fulfilment.

You can reference it as spiritual bullshit cope, but to me that in itself is just you coping with the current fact that you're too lazy to make the switch. So you simplify and understand it as a concept of losing all dopamine, so that everything brings you dopamine lol. Which is mutually exclusive to ridding all dopamine so you can focus on what's real.
You rekt him
 
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Just do less bro
1590475908481
 
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Do you even know who Marcus Aurelius is? It's a play with words, using the second name of a roman emperor & philosopher, you fucking dick.

Little pipsqueak of a fucking incel-looking child that doesn't know shit about marketing. Typical generation zombie shallow prick. Love to make you dizzy as fuck with a bitch-slap for your stoopidity. Slap that sense into you. Muppet.

JFL at you centring your assessment of somebody's expertise on the sexiness of their name. What an effortless fucking idiot.
Why so agressive tho
 
basically meditation works by being so incredibly bored that your brain is deprived of dopamine, and afterwards, thinking, moving, and walking around is enough to give your brain a hit of dopamine. Do anything boring as fuck for long periods of time and you will experience this. If you've ever been in detention/in school suspension as a kid and they didn't let you talk or do anything or sleep (basically you just sat there looking at a wall for 8 hours) when you come out you feel happy as fuck and gleeful. That's essentially meditation.
You're right jfl
It actually makes perfect sense with feelings I experienced all throughout my life
I feel like a scientist now ngl
 
Nice, thanks for copying and pasting the article so I could read it in the thread without having the hassle of going to another site.
 

Allow me to help you with that size.

Photo 2020 05 23 22 06 02


You're right jfl
It actually makes perfect sense with feelings I experienced all throughout my life
I feel like a scientist now ngl

Just lols at this stupidity. Pseudo science at its finest.

Nothing proves you can get "hits off dopamine" from enjoying the more "simpler pleasures" from life, all because you went on a technology fast, dummy. I love how people derive this logic from being locked in detention for an hour after-school and then running out-side to smell the green grass.

Absolute high-school logic.
 
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dn rd monks are bald and hair = life tbh
 
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ITT people argue about the same concept but dont like the description of the others
 
You need to stop thinking about impressing people on this forum.

I don't give a flying fuck if I am disqualified from making a good point because of this retarded community's "being cool" standards in keeping posts short. I am elaborate in the way I explain things and thorough. I give examples etc.

Keeping things short and sweet is only needed for generation zombie, because their attention spans are so short. You are demonstrating the problem everytime you bring up that boring, pointless shit and merely trying to impress readers.

The world doesn't need "non-thinking wage cucks". Capitalism does. I am not here to live my life as a consumer. You may be, but not me. I'd rather be the capitalist player.

Again? Lol "most people". Which shows you care more about being in-line with what most people agree and believe in, than your truth. Pure social construction at work, right here. Living your life as a recognisable "personality".
You keep making assumptions and acting high and mighty.

You are actually really annoying bro.

Nothing you have said so far applies to me.
Literally nothing. I just went to read your posts to double check. Maybe that’s what is annoying.

if you can’t use a computer to be productive it’s over.

stop barking you dog
 
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You keep making assumptions and acting high and mighty.

You are actually really annoying bro.

Nothing you have said so far applies to me.
Literally nothing. I just went to read your posts to double check. Maybe that’s what is annoying.

if you can’t use a computer to be productive it’s over.

stop barking you dog

C3ef772febd9c784b2f0cf18cad18f19


You still mad about this aren't ya?

It's alright, we got this man. Spud me 👊 Quarantine is almost over.

Don't go pulling any Elliot Rodgers or shit like that.

It's alright. Alright? We're gonna be alright.

Hit me with a man-hug?
 
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View attachment 427688

You still mad about this aren't ya?

It's alright, we got this man. Spud me 👊 Quarantine is almost over.

Don't go pulling any Elliot Rodgers or shit like that.

It's alright. Alright? We're gonna be alright.

Hit me with a man-hug?
We’re laughing at u
 
We’re laughing at u

We? You're an incel. You aren't part of any "we".

Lol Mr Forum spokesperson over here.

If you want to be bullied, allow me to be your guest.
 

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