More bonemass with 15y

[nohopemaxxing]

I'm 15yo old and I want to increase my bonemass. What can I take?

 

[Oesteogenesis]

I'm 15yo old and I want to increase my bonemass. What can I take?

Nothing, check your biomarkers and see if your low on any important hormones like test and igf 1 (make sure your e2 isnt too high either), become semi lean (15-20%) dont aggresively cut if your higher than 20% these next few years are important so dont be malnourished. And just overall be healthy get good sleep, eat healthy etc... Running things wont get you "bone mass" but it will help you develop, i dont recommend this because your still growing up but you can run HGH starting with 2ius and titrating to 6-8ius, However i would stick to a low dose HGH but longer term like around 3-4ius but 2+ years of running it. Never take anything like test at your age unless you need it, you should produce enough but like i said get your biomarkers checked and go from there. Things like Mast e or Proviron can help with DHT which will also help you get masculine features. Focus more about getting the correct developmental structure of your face rather than "bone mass" even a few mms forward of a certain feature can show drastic effects combined with others too (e.g maxilla moves by 3-4 mms usually would let other features also follow like mandible)

 

[nohopemaxxing]

Nothing, check your biomarkers and see if your low on any important hormones like test and igf 1 (make sure your e2 isnt too high either), become semi lean (15-20%) dont aggresively cut if your higher than 20% these next few years are important so dont be malnourished. And just overall be healthy get good sleep, eat healthy etc... Running things wont get you "bone mass" but it will help you develop, i dont recommend this because your still growing up but you can run HGH starting with 2ius and titrating to 6-8ius, However i would stick to a low dose HGH but longer term like around 3-4ius but 2+ years of running it. Never take anything like test at your age unless you need it, you should produce enough but like i said get your biomarkers checked and go from there. Things like Mast e or Proviron can help with DHT which will also help you get masculine features. Focus more about getting the correct developmental structure of your face rather than "bone mass" even a few mms forward of a certain feature can show drastic effects combined with others too (e.g maxilla moves by 3-4 mms usually would let other features also follow like mandible)

thank you very much, whats about igf1-lr3 ?

 

[KB_maxxer]

Literally diet, sleep and sunlight.
You are 15.
If you Want something im guessing Hgh.
But ask more, idk precisly.

 

[luca_.]

thank you very much, whats about igf1-lr3 ?

What about it?

 

[nohopemaxxing]

What about it?

can I take it?

 

[Oesteogenesis]

thank you very much, whats about igf1-lr3 ?

still the same thing, if you have insanely high levels of igf 1 compared to healthy levels your bones wont just thicken up like crazy and even if it does youll look weird which in other words is acromegaly. Also i looked into it a tiny bit, not much research on it supporting craniofacial growth and if im being honest with you i dont know much about that compound although i did here people say it doesnt bind to certain receptors which means it doesnt support bone growth

 

[nohopemaxxing]

Literally diet, sleep and sunlight.
You are 15.
If you Want something im guessing Hgh.
But ask more, idk precisly.

I'm already doing everything I can naturally. Do you think I could start with IGF1-LR3?

 

[pulsar23]

just be healthy nigga

 

[luca_.]

can I take it?

Why would you take it. You should know what these peptides do before injecting them blind into your body

 

[nohopemaxxing]

still the same thing, if you have insanely high levels of igf 1 compared to healthy levels your bones wont just thicken up like crazy and even if it does youll look weird which in other words is acromegaly. Also i looked into it a tiny bit, not much research on it supporting craniofacial growth and if im being honest with you i dont know much about that compound although i did here people say it doesnt bind to certain receptors which means it doesnt support bone growth

Ok, thank you

 

[KB_maxxer]

I'm already doing everything I can naturally. Do you think I could start with IGF1-LR3?

Idk precisly igf1-lr3, i know that igf1 help grow.
Again Hgh Is Always best, plus hgh determines igf1 production

 

[nohopemaxxing]

just be healthy nigga

I am already

 

[nohopemaxxing]

Why would you take it. You should know what these peptides do before injecting them blind into your body

ik what they do but i think the risk is to high in my age

 

[KB_maxxer]

I am already

Do you drink RAW milk and eat RAW liver?
Sound cope but for your Age Its actually usefull

 

[luca_.]

ik what they do but i think the risk is to high in my age

Wha do they do?

 

[nohopemaxxing]

Do you drink RAW milk and eat RAW liver?
Sound cope but for your Age Its actually usefull

just raw milk but otherwise I eat very clean

 

[KB_maxxer]

just raw milk but otherwise I eat very clean

Start eating some liver, not even raw, even Just 20 grams everyday

 

[nohopemaxxing]

Wha do they do?

specifically for bone mass, igf 1-lr3 activates osteoblasts but can also cause acromegaly

 

[luca_.]

specifically for bone mass, igf 1-lr3 activates osteoblasts but can also cause acromegaly

Well that proves you don’t know, you want to pin peptides thinking it will give fix your recessions and give you more bonemass

 

[nohopemaxxing]

Well that proves you don’t know, you want to pin peptides thinking it will give fix your recessions and give you more bonemass

what does it do then

 

[luca_.]

what does it do then

It’s a muscle building peptide

 

[laworg]

I'm 15yo old and I want to increase my bonemass. What can I take?

Proper diet ur 15 bhai meat and dairy eggs is ur foundation and fruits and whole food carbs like sweet potatoe etc for preworkout or filler

 

[pulsar23]

I am already

you can always be healthier. keep doing that and work out or do some sport. thats literally all you need