more serious thread

[parkergleas00]

rate vitamins/supplement “stack”

multivitamin gummy
50mg zinc
B-Complex
omega 3 supp
3000mg collagen
200mg magnesium glycinate
5000iu D3
5g creatine

 

[Bryce]

Not enough gummies brah

 

[parkergleas00]

Not enough gummies brah

2 gummies to sugarmax

 

[Jelexy]

rate vitamins/supplement “stack”

multivitamin gummy
50mg zinc
B-Complex
omega 3 supp
3000mg collagen
200mg magnesium glycinate
5000iu D3
5g creatine

Sleep does the job of all these

 

[parkergleas00]

Sleep does the job of all these

i get 7-8 a day

 

[girthygirt]

supplements do nothing bhai (unless u have major deficiencies)

 

[parkergleas00]

supplements do nothing bhai (unless u have major deficiencies)

most americans do

 

[girthygirt]

most americans do

if ur already buying supplements ur ahead of the average American

 

[llane9]

you could drop the multi vitamins and b-complex. assuming your diet isn't utter shit.

 

[fabi_magyr.incel]

I take the same tho i have k2 instead of the gummies also vitamin c in stead of collagen cuz i dont eat fruits and no creatine

 

[fabi_magyr.incel]

Valid tho

 

[trench]

useless

 

[parkergleas00]

you could drop the multi vitamins and b-complex. assuming your diet isn't utter shit.

it is jfl i had 1800 cals worth of taco bell tonight