Most important muscles to look muscular and get a good looking physique

ConfusedBolivian

ConfusedBolivian

Just living
Joined
Mar 13, 2023
Posts
17,142
Reputation
21,595
In order of importance
-Delts (Specially side delt)
-Arms
-Chest (Specially clavicular head)
-Upper Back and lats.

Bonus:
-Traps and neck
-Forearms
-Glutes n quads
 
  • +1
Reactions: Aero, BeanletMogger and Deleted member 30679
girls love male ass
 
muscle is cope
 
Dm me if interested in personal coaching i charge very cheap
 
  • JFL
Reactions: Deleted member 31329 and Deleted member 30679
Dr. Mike Israetel has said that delts are the most important for aesthetics. And arms (triceps and biceps) are #2. So you're on to something there.

I would rank lats above upper back for sure. A V vaper is very important for aesthetics. And wide lats help with that a lot.
 
  • +1
Reactions: ConfusedBolivian
Dr. Mike Israetel has said that delts are the most important for aesthetics. And arms (triceps and biceps) are #2. So you're on to something there.

I would rank lats above upper back for sure. A V vaper is very important for aesthetics. And wide lats help with that a lot.
I rank upper back and lats same but yes true. Thickness has to be paired with width
 
Calves and forearms are the most important because they are mostly genetic.
 

Similar threads

6PSLcel
Replies
31
Views
449
styz8790
styz8790
vratisevojvodo
Replies
7
Views
682
currywhowillascends
C
9
Replies
0
Views
164
9KO vonal
9
pentamogged9000
Replies
24
Views
2K
bicromial
bicromial
G
Replies
44
Views
6K
DNRDniggerking
DNRDniggerking

Users who are viewing this thread

Back
Top