most important thing here

jboard

jboard

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extreme leanmaxxing is 80% of the game. took me a year and a half to fully absorb this. thats it
 
it depends on the persons failos obviously. if ur balding fix that or if u have a massive failo fix it. these are things people make fun of you for and you are insecure about in public. but once those major issues are resolved, 8% body fat will take most to mtn+
 
water is wet
 
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