Most nutrient dense cheap meal ever

[itzyaboyJJ]

Ground beef patty burgers with cheese on top
Scrambled eggs
Tall glass of whole milk
kiwis or frozen fruits if on a budget

Cheap and super nutrient dense

 

[itzyaboyJJ]

B

 

[itzyaboyJJ]

Add some organs aswell if you can tolerate the taste

 

[vitaminD]

has to be on a wooden cutting board tho

 

[ruslannn2228]

Ground beef patty burgers with cheese on top
Scrambled eggs
Tall glass of whole milk
kiwis or frozen fruits if on a budget

Cheap and super nutrient dense

Include beef marrow, it’s 6 bucks per kilo

 

[itzyaboyJJ]

has to be on a wooden cutting board tho

If you want

 

[_Tigrim_]

Add some organs aswell if you can tolerate the taste

Organs like eyeballs

 

[itzyaboyJJ]

Organs like eyeballs

View attachment 3505607

 

[Avertion]

Cope, drink soylent boyo

 

[_Tigrim_]

Only ice cream for me

 

[itzyaboyJJ]

Cope, drink soylent boyo

Artificial slop

 

[GabachoCopium]

Ground beef patty burgers with cheese on top
Scrambled eggs
Tall glass of whole milk
kiwis or frozen fruits if on a budget

Cheap and super nutrient dense

i’ll skip cheese

 

[Iooksmax]

Why scramble the eggs rather than eating them raw? I'd say you may as well get some greek yogurt and mix that with the eggs and the fruit. Dessert now innit

 

[itzyaboyJJ]

i’ll skip cheese

Love ur avi return bro

 

[itzyaboyJJ]

Why scramble the eggs rather than eating them raw?

taste better

 

[GabachoCopium]

Love ur avi return bro

throwback tuesday

 

[britshcel]

Rice and beans

 

[itzyaboyJJ]

Why scramble the eggs rather than eating them raw? I'd say you may as well get some greek yogurt and mix that with the eggs and the fruit. Dessert now innit

If your worried about nutrient loss in the yolks, separate it from the whites cook the whites then add the raw yolks mix them both and boom .

 

[SoundnVision]

Ground beef and eggs cooked in butter. Water to drink.
Done.

 

[Iooksmax]

If your worried about nutrient loss in the yolks, separate it from the whites cook the whites then add the raw yolks mix them both and boom .

I don't like eating them like that. I either just shotgun raw eggs or mix them with yogurt/kefir