most optimal water intake daily to be hydrated but also look as lean as possible?

isac.05

isac.05

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How much water should i be drinking a day? i heard that you don’t always want to drink a lot because you will permanently bloat from water is that true also any tips to look lean all day and not get bloated?
 
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Just drink enough where your pee resembles water, it is not that complicated, honestly.
 
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coconut water and milk mogs
 
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Just drink enough where your pee resembles water, it is not that complicated, honestly.
>carnivore
>clear piss
should have a slight yellow tint resembling fat
 
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Make sure the water is either from coconuts or it's mineralized or carbonated.
 
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according to SCienCE is this formula
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