Mouth Hygiene

ChadGPT

ChadGPT

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I currently brush my teeth twice a day, morning and evening (thrice if i ate smth like caramel)

i also floss every evening using these
IMG_5671.jpg


i dont like mouthwash bc of all the chemicals

any more methods/tips&tricks for improving mouth hygiene?
 
Normal floss is better.

Use a tongue scraper
 

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