Mouth Hygiene

[YugoDutch]

I currently brush my teeth twice a day, morning and evening (thrice if i ate smth like caramel)

i also floss every evening using these

i dont like mouthwash bc of all the chemicals

any more methods/tips&tricks for improving mouth hygiene?

 

[Beastimmung]

Normal floss is better.

Use a tongue scraper

 

[WhoTookVendetta]

I currently brush my teeth twice a day, morning and evening

should be always

What u mean currently

 

[lestoa]

oil pulling
kills bacteria in the mouth