Mouthtaping and sleep

[Pretty_bread]

So i started taping my mouth when going to sleep about 5-6 days ago, and i have to say that i’m getting the best sleep i have ever had in years, my overall mood is 5x better, my skin looks amazing and my energy levels are through the roof.

10/10 would recommend.

Inb4 dn rd

 

[Deleted member 7651]

I taped my eyes so i dont have to read this post

 

[ProAcktiv]

my overall mood is 5x better, my skin looks amazing and my energy levels are through the roof.

 

[Lux]

Would try but not a mouth breather

 

[Pretty_bread]

Would try but not a mouth breather

I’m not a mouth breather too but apparently when i go to sleep i’ll drop my mouth and unconsciously breathe through it.