Mtd or htn at 30% bf ?

[hamo008]

Is it possible to be Mtn or htn at 30% bf ?

 

[Gandy]

You should forget dating completely at 30% body fat and concentrate on eating healthier. Online dating in particular is hard enough for ripped guys who have minor facial flaws, let alone fat guys.

If you are at the edge of obesity you will just ruin your psyche seeing little to no matches for months upon months.

To put it bluntly/harshly, to most young women an obese man is automatically a 0/10. There is no point doing looksmaxing procedures until you are at 10-13% and your bone structure is visible. Being lean is the biggest looksmax you can do as a fat guy.

Remember, your competition in 2022 on apps is guys who could be models if they wanted to. Going there as a fat guy is brutal.

 

[alien]

Are you really 30% body fat? Post body pic.
If you are really that fat, do a cut. And then do a bulk after.

 

[Deleted member 15370]

No

 

[Deleted member 3828]

If you have strong cheekbones you will look lean in face even if obese

 

[hamo008]

Are you really 30% body fat? Post body pic.
If you are really that fat, do a cut. And then do a bulk after.

Yes, here is a pic, i tried to lose weight but sadly im busy with other things now, but i will start soon

 

[alien]

Yes, here is a pic, i tried to lose weight but sadly im busy with other things now, but i will start soon

I wonder how much of that gut is really just bad posture making it look bigger than it really is. You look like you have lordosis of the spine. I think I have lordosis too. But I am leanmaxxed atm.
You need to do core muscle exercises to strengthen your abs and obliques. Apparently that actually corrects the lordosis problem in some cases. Eat at a calorie deficit. 1,500 calories per day. Lift weights and do resistance training. 7-12 reps per set for 3-4 sets, 25-35 max reps per exercise. If you can do 12 reps per set without getting tired, increase the resistance. If you can't do 7 reps without hurting yourself or really tiring yourself out, decrease the resistance. Do cardio regularly. Eat 2g of protein per kg of bodyweight per day. And try to space the protein out throughout like 3+ meals per day as evenly as possible.

 

[ascendedd]

no bro sorry. U cant be HTN if ur above 15% bodyfat imo.
HTN by definition is having facial features that stand out amongst normal normies. So that means having a good jawline,good cheekbones, good maxilla etc which can only standout if you have low bodyfat. Else they will be hidden under fat.

 

[GymCelNeckPill]

Yes, here is a pic, i tried to lose weight but sadly im busy with other things now, but i will start soon

How tf can you be too busy to lose weight? Not eating literally frees up time...

 

[Deleted member 11887]

You should forget dating completely at 30% body fat and concentrate on eating healthier. Online dating in particular is hard enough for ripped guys who have minor facial flaws, let alone fat guys.

If you are at the edge of obesity you will just ruin your psyche seeing little to no matches for months upon months.

To put it bluntly/harshly, to most young women an obese man is automatically a 0/10. There is no point doing looksmaxing procedures until you are at 10-13% and your bone structure is visible. Being lean is the biggest looksmax you can do as a fat guy.

Remember, your competition in 2022 on apps is guys who could be models if they wanted to. Going there as a fat guy is brutal.

Im chad even though i gained 25lbs in the last past months. If you dont have bones and ur not lean its over but with bones and being semi fat u can still mog.

but lean is life. you always look better when ur lean

 

[Preoximerianas]

Is it possible to be Mtn or htn at 30% bf ?

Stop listening to the "obesity is healthy and beautiful" degenerates. It is only pushed by overweight/obese woman to let them cope with their own failures and by corporations to continue raking in profits from a weaker society.

It has never applied to men.

Do you really think that 30% will help someone be MTN or even HTN?

Yes, here is a pic, i tried to lose weight but sadly im busy with other things now, but i will start soon

You weren't born to be 30% body fat, your ancestors never were 30% body fat. Find the time and lean down to something acceptable and you'll realize the difference of a life you'll have by going from 30% to 14%.

 

[RidgewayLasher]

Is it possible to be Mtn or htn at 30% bf ?

If your body fat is over 25% you are automatically 4/10 SMV (in most cases including in the west where standards are Elitist.) There are a few exceptions in cultures that favor fat people, Japs practice sumo-wrestling and Africans see being overweight as a sign of wealth to name a couple examples.

 

[roping3264]

if you want to get lean just dont live at united states of burgerland

 

[hamo008]

How tf can you be too busy to lose weight? Not eating literally frees up time...

Im doing other things now, losing weight needs a program and training and i dont have a time for it cuz im doing internship now so i must wait for 10 days till i fininsh

 

[ihatereddit]

If you have a god tier eye area + 6'4 you can be MTN

 

[Deleted member 1851]

no bro sorry. U cant be HTN if ur above 15% bodyfat imo.
HTN by definition is having facial features that stand out amongst normal normies. So that means having a good jawline,good cheekbones, good maxilla etc which can only standout if you have low bodyfat. Else they will be hidden under fat.

Yes you can be HTN above 15%, even 20%. Not 30% though since that is obesity

 

[hamo008]

no bro sorry. U cant be HTN if ur above 15% bodyfat imo.
HTN by definition is having facial features that stand out amongst normal normies. So that means having a good jawline,good cheekbones, good maxilla etc which can only standout if you have low bodyfat. Else they will be hidden under fat.

No need to be sorry bro, thats the reality, i was curious about it so that why i asked here if some people could reach this level even if they have this big amount of fat

 

[hamo008]

I wonder how much of that gut is really just bad posture making it look bigger than it really is. You look like you have lordosis of the spine. I think I have lordosis too. But I am leanmaxxed atm.
You need to do core muscle exercises to strengthen your abs and obliques. Apparently that actually corrects the lordosis problem in some cases. Eat at a calorie deficit. 1,500 calories per day. Lift weights and do resistance training. 7-12 reps per set for 3-4 sets, 25-35 max reps per exercise. If you can do 12 reps per set without getting tired, increase the resistance. If you can't do 7 reps without hurting yourself or really tiring yourself out, decrease the resistance. Do cardio regularly. Eat 2g of protein per kg of bodyweight per day. And try to space the protein out throughout like 3+ meals per day as evenly as possible.

Yeah i agree with you that the posture has big effect to make it seem like that, but i think that the pic wasnt that good, cuz im really fat i weight 92 kg and im 175 cm, i also have weight scale it measures the fat percentage and it says that i have 30% bf, anyways thank you so much for the help and advices i will start soon with burning this fat and correcting my posture

 

[jflsnowdzz]

Im doing other things now, losing weight needs a program and training and i dont have a time for it cuz im doing internship now so i must wait for 10 days till i fininsh

sry bro thats bs losing weight is 90% js eating. Put the fork down