multivitamin supplements

bIackpill

bIackpill

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are supplement vitamin pills good to take? i got vitamin D, i got magnesium etc. should i be taking the pills daily or are supplements like that bad?
 
are supplement vitamin pills good to take? i got vitamin D, i got magnesium etc. should i be taking the pills daily or are supplements like that bad?
they aren’t bad but they arent the most bioavailable form
 
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no reason not to take it costs max 20 dollars
 
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They will never be absorbed by the body like it would be in nature but you might take some if you really lack vitamins. Especially D3 if you live in some nordic country or during winter
 
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are supplement vitamin pills good to take? i got vitamin D, i got magnesium etc. should i be taking the pills daily or are supplements like that bad?
No they will give you cancer
 
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They will never be absorbed by the body like it would be in nature but you might take some if you really lack vitamins. Especially D3 if you live in some nordic country or during winter
ofcourse they will be absorbed its litteraly vitamins
 
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Supplemental liver.
 
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