Muscles ascension is real

[Bölþorn.Anabolic]

If you have never has transformwtion like this yourself you wouldn't know

 

[FiendFiend]

mirin, what would u recommend for a cycle, im not tryna get to ur physique, but im buying reta so i can lean bulk im like twink 128lbs 5'9 176cm and like 16% bf.

Im very bad at sticking to a meal plan cuz i been fed sugar and carbs so much and if i go keto or do some shit it ends up super bad. I plan to eat hella protein, something like 190g of protein daily with 100-300 calorie surplus daily , and take reta as i do it to stop the carb and sugar urges.

I'll also be blasting mt2 since soon sun is going away here in UK.

 

[DrunkenSailor]

Gymmaxxing is underrated on this site. I mean yeah it won’t turn you from ltn to chadlite but it can boost you up a notch or two

 

[FiendFiend]

mirin, what would u recommend for a cycle, im not tryna get to ur physique, but im buying reta so i can lean bulk im like twink 128lbs 5'9 176cm and like 16% bf.

Im very bad at sticking to a meal plan cuz i been fed sugar and carbs so much and if i go keto or do some shit it ends up super bad. I plan to eat hella protein, something like 190g of protein daily with 100-300 calorie surplus daily , and take reta as i do it to stop the carb and sugar urges.

I'll also be blasting mt2 since soon sun is going away here in UK.

my shit is identical to this currently

and i want something like this, how much kg do i have to gain of muscle to get this. thanks also what should i focus on training

 

[SoundnVision]

View attachment 4170241
my shit is identical to this currently

View attachment 4170242

and i want something like this, how much kg do i have to gain of muscle to get this. thanks also what should i focus on training

500mg test and just sit on your ass

 

[FiendFiend]

500mg test and just sit on your ass

just twink death theory

 

[Bölþorn.Anabolic]

holy he actually ascended hard