Muscles ranked by smv

[Deleted member 13511]

Tier 1
Abs Biceps Deltoids Forearms Neck

Tier 2
Chest Glutes Masseters Triceps Traps

Tier 3
Lats Calves Hamstrings Quadriceps Back

If you train legs you will probably get compliments from other guys but you don't need muscular legs when it comes to sex appeal. As long as you don't have chicken legs you're fine. A muscular V-tapered back does look cool but how often is a girl going to see it when you talk to her. The most important things are a lean waist and wide frame, that's the absolute minimum for a good physique.

 

[Xangsane]

girls say they love a fat booty and bouncy manboobs

 

[Deleted member 10104]

Lats are necessary for optimal v taper and size maxxing

 

[Deleted member 13335]

Chest and back are superior to abs IMO. ABS must be tier 2 or tier 3

 

[Deleted member 13409]

Just train everything and do leg day once a week and you’re fine

 

[Deleted member 14344]

nice thread

 

[Deleted member 13335]

Just train everything and do leg day once a week and you’re fine

just dont do leg day to make other muscles grow faster

 

[Deleted member 13511]

Chest and back are superior to abs IMO. ABS must be tier 2 or tier 3

I feel like chest and back will get you more compliments from guys whereas abs will get you more attention from women.

 

[Deleted member 13409]

just dont do leg day to make other muscles grow faster

Women don’t like chicken legs and leg day also includes glutes. Glutes are important women love nice asses

 

[Deleted member 13335]

Women don’t like chicken legs and leg day also includes glutes. Glutes are important women love nice asses

most people wear pants I suppose so nobody gives a fuck

 

[Deleted member 13335]

I feel like chest and back will get you more compliments from guys whereas abs will get you more attention from women.

most women cant see abs under your clothes, but they can definitely see whether one has trained chest or back

 

[Deleted member 13409]

most people wear pants I suppose so nobody gives a fuck

Who wears pants in the gym? In the gym if you have chicken legs people will cage at your entire existence. Including women. Gym is a prime place to meet girls too

 

[Deleted member 13335]

Who wears pants in the gym? In the gym if you have chicken legs people will cage at your entire existence. Including women. Gym is a prime place to meet girls too

if u wear shirts in the gym nobody gives a fuck about your calves either

 

[TITUS]

I'd say delts-biceps-lats-abs(if you chan show them, else they are bottom of the list)-neck.

 

[court monarch777]

girls say they love a fat booty and bouncy manboobs

what they do> what they say
they always look at the upper body

the size of your ass doesn't matter jfl

 

[Xangsane]

what they do> what they say
they always look at the upper body

the size of your ass doesn't matter jfl

JFL just read FDS comments. They all say they want a fat muscular ass in a man.

 

[grimy]

My neck is comically small, over for me.

 

[court monarch777]

They all say they want a fat muscular ass in a man.

say ≠ What they do you didn't go to school retarded

 

[AsGoodAsItGets]

Tier 1
Abs Biceps Deltoids Forearms Neck

Tier 2
Chest Glutes Masseters Triceps Traps

Tier 3
Lats Calves Hamstrings Quadriceps Back

If you train legs you will probably get compliments from other guys but you don't need muscular legs when it comes to sex appeal. As long as you don't have chicken legs you're fine. A muscular V-tapered back does look cool but how often is a girl going to see it when you talk to her. The most important things are a lean waist and wide frame, that's the absolute minimum for a good physique.

i FUCKING AGREE WITH THIS SHIT. SOME USEFUL THREAD FINALLY

 

[AsGoodAsItGets]

Tier 1
Abs Biceps Deltoids Forearms Neck

Tier 2
Chest Glutes Masseters Triceps Traps

Tier 3
Lats Calves Hamstrings Quadriceps Back

If you train legs you will probably get compliments from other guys but you don't need muscular legs when it comes to sex appeal. As long as you don't have chicken legs you're fine. A muscular V-tapered back does look cool but how often is a girl going to see it when you talk to her. The most important things are a lean waist and wide frame, that's the absolute minimum for a good physique.

Personally im focused on priority:

delts, traps, biceps, triceps, neck, forearms

lats, chest,

leg (already have better lower body genetics, still hit it for GH)

never do abs tbh (good insertions)

 

[court monarch777]

girls say they love a fat booty and bouncy manboobs

the girls say they like bald men with daddy bellies

 

[Xangsane]

the girls say they like bald men with daddy bellies

cooooope stop talking about yourself fatcel

 

[ChristianChad]

Calves should be higher tbh

 

[Slob]

Your neck is the extension of your face. It makes you either feminine/weak or masculine/strong. Neck is by far #1 followed by biceps (makes you look "normie" buff), chest, delts, traps and forearms. Everything else is cope if you have clothes on. Quads, calves and glutes are literally a bodybuilding reddit meme.

 

[Deleted member 7076]

tier 1:
shoulders, chest, back, abs, neck, glutes

tier 2:
every other upper body muscle i missed

tier 3:
legs

 

[Deleted member 8856]

Masseters should be tier 1