My arms haven’t grown

[Jatt]

They have been stuck at 13.5 inches since forever

It went to 14 inches around August I think that was when I tried Mike mentzers high intensity low volume so I guess that could be a sign imma try low volume now


Life of a DYEL


@decadouche57

 

[Deleted member 152014]

Tomato famine ah arms

 

[Anamnesis]

Tomato famine ah arms

looks good

 

[Shrek2OnDvD]

not that bad. my arms are sticks compared to yours

 

[Deleted member 152014]

looks good

To ato

 

[decadouche57]

They have been stuck at 13.5 inches since forever

It went to 14 inches around August I think that was when I tried Mike mentzers high intensity low volume so I guess that could be a sign imma try low volume now


Life of a DYEL
View attachment 4405446

@decadouche57

I dont advocate the use of AAS always speak with a doctor though

 

[decadouche57]

They have been stuck at 13.5 inches since forever

It went to 14 inches around August I think that was when I tried Mike mentzers high intensity low volume so I guess that could be a sign imma try low volume now


Life of a DYEL
View attachment 4405446

@decadouche57

@slaters Roiding for this....

 

[slaters]

@slaters Roiding for this....

To be fair it’s his first cycle only a couple weeks in I think but @Jatt why did you start at 22% bodyfat

 

[Jatt]

why did you start at 22% bodyfat

I can’t leave skinny fat hell

I’m gonna spam Reta and finally get rid of it

 

[slaters]

I can’t leave skinny fat hell

I’m gonna spam Reta and finally get rid of it

Should’ve just kept cutting natty and add tirz if It wasn’t enough before

 

[yussimania]

@Jatt tap into the SBLpill

Bicep exorcism curls 2 sets
Bicep cable supinations 2 sets
Preacher curls 1 set (targets brachialis)

 

[EthiopianMaxxer]

my arms are like almost 10 inches

double digits yk, that's good right?

 

[Deleted member 280162]

I'm doing smaev workout, grown from 14 inches to 17 inches(or 18.5 for few days after workout) in 4 months while losing 45 pounds of fat

 

[childishkillah]

Hoping hard that your lgd was fake

 

[Jatt]

Hoping hard that your lgd was fake

I only ran for like 2 weeks dropped it and just hopped on test instead

 

[mallomogs]

I can’t leave skinny fat hell

I’m gonna spam Reta and finally get rid of it

Lower dose, Cut down to 10-12% bf you idiot then bulk…