My ascension plan

[asdvek]

Crush halotestin into very little particles and make it a powder then mix it with olive oil and make it injectable. Then inject the halo

 

[shia.jihadist]

1. cold showers 3 times a week
2. nofap for 11 years
3. visualisation every morning
4. every night before sleep look in the mirror and say "you the man!"

 

[kaligula567]

5. gratitude journal
6. Practice PUA tips and tricks
7. Brush your tongue
9. Gua sha