My attention span is extremely low

[ToryToad]

I cant read threads with more then 2 sentences .If threads have more then sentences I skip over them or just dont read them.
I cant sleep without listening to music while falling asleep.
In the last 7 months if it wasnt for school or anywhere I had to go to I rotted like the whole day from waking up to going to sleep again.
I dont really got the discipline to fix this fast but I thought about starting meditating like every day to get some attention span back and mediating seems easy unlike restricting social media usage/looksmax.org usage

 

[amin666bidelt]

I cant read threads with more then 2 sentences .

then u post this whole shit expecting ppl to read it

 

[ToryToad]

then u post this whole shit expecting ppl to read it

sybau

 

[amin666bidelt]

sybau

sygau

 

[choppedshyt]

Watching a movie in full feels productive nowadays

 

[ToryToad]

Watching a movie in full feels productive nowadays

Nah just watching a 10 min youtube video does

 

[amin666bidelt]

Watching a movie in full feels productive nowadays

probably cuz ur dopamine receptors are fucked up

 

[ToryToad]

probably cuz ur dopamine receptors are fucked up

They are.Idk maybe internet wasnt a good idea at least not for people like me abusing it .

 

[amin666bidelt]

They are.Idk maybe internet wasnt a good idea at least not for people like me abusing it .

do a dopamine detox for a week it will 100% help you

 

[ToryToad]

do a dopamine detox for a week it will 100% help you

Ngl I couldnt do this .My dopamine receptors are too cooked.But do u think meditating would help.I mean back when I was redpilled people like hamza recommended it .Actually the redpill isnt even that bad ,the redpill is delusional but at least they are happy

 

[Alias!]

I cant read threads with more then 2 sentences .If threads have more then sentences I skip over them or just dont read them.
I cant sleep without listening to music while falling asleep.
In the last 7 months if it wasnt for school or anywhere I had to go to I rotted like the whole day from waking up to going to sleep again.
I dont really got the discipline to fix this fast but I thought about starting meditating like every day to get some attention span back and mediating seems easy unlike restricting social media usage/looksmax.org usage

Brain fog destroyed me

 

[amin666bidelt]

Ngl I couldnt do this .My dopamine receptors are too cooked.But do u think meditating would help.I mean back when I was redpilled people like hamza recommended it .Actually the redpill isnt even that bad ,the redpill is delusional but at least they are happy

they are not happy they are coping with this meditation shit , tbh idk if it work cuz I never tried it but I'm 100% sure that the detox will help

 

[johnathansmithston]

Snort aderall

 

[ToryToad]

Brain fog destroyed me

Damn.At what age did u get it

 

[Alias!]

Damn.At what age did u get it

14- 15 when it was quarantine .

I will try to health maxx , legit feel like a walking zombie

 

[ToryToad]

they are not happy they are coping with this meditation shit , tbh idk if it work cuz I never tried it but I'm 100% sure that the detox will help

I once actually did detox like 10 months ago but I dont think that I can bring myself to do.I think im gonna just start mediating and then go from there yk.Like using meditation as a kick starter .But I agree detox would solve all this in short time but I dont got the willpower for that but thank u

 

[got.daim]

tl;dr?

 

[ToryToad]

14- 15 when it was quarantine .

I will try to health maxx , legit feel like a walking zombie

Start meditating like me.I never meditated in my life but I think it could help me .Like that i use it as a kick starter for good habits or just to start restricting myself .I mean in theory mediation must work

 

[ToryToad]

tl;dr?

My attention span is extremely fucked up and i think about doing meditation to slowly get the ball rolling yk

 

[got.daim]

My attention span is extremely fucked up and i think about doing meditation to slowly get the ball rolling yk

true
same for me ngl

 

[ToryToad]

true
same for me ngl

I can tell.lets both start meditating .Idk if it works but to me it seems like a easy fix .Like in theory it must work .not that meditating will detox me but I think that it will get me to restrict myself,etc

 

[Alias!]

Start meditating like me.I never meditated in my life

Bro just recommended shit

I most likely won’t try meditation, I will just try to fix my gut health and lower stress and fix sleep

 

[got.daim]

I can tell.lets both start meditating .Idk if it works but to me it seems like a easy fix .Like in theory it must work .not that meditating will detox me but I think that it will get me to restrict myself,etc

it does, I used to do it