My back hurts after gymceling

[bradpittshairline]

Whenever I lay down my mid back gets slight pulsating pain then it goes away

Am I fucked? First week btw

 

[Moggee]

Whenever I lay down my mid back gets slight pulsating pain then it goes away

Am I fucked? First week btw

Probably wrong rom, dont ego lift and dont put stupid weights up cuz beckys watching

 

[IAMNOTANINCEL]

Hahah you fell for jew psyop that is the gym

 

[Deleted member 41390]

Whenever I lay down my mid back gets slight pulsating pain then it goes away

Am I fucked? First week btw

which movements ?

 

[Deleted member 41390]

Hahah you fell for jew psyop that is the gym

'RAHHH

I AM NOT INCEL' -You

 

[IAMNOTANINCEL]

'RAHHH

I AM NOT INCEL' -You

U mirin?

 

[bradpittshairline]

Probably wrong rom, dont ego lift and dont put stupid weights up cuz beckys watching

I wasn’t even training back bro but I did 7.5kg lat raises and I think it fuckdd my back

 

[bradpittshairline]

Hahah you fell for jew psyop that is the gym

Shut up loser

 

[Moggee]

I wasn’t even training back bro but I did 7.5kg lat raises and I think it fuckdd my back

Yeh ur probably learning. Dont do any random jerks and move alot when ur lifting try to move ur arms in straight lines only

 

[bradpittshairline]

Yeh ur probably learning. Dont do any random jerks and move alot when ur lifting try to move ur arms in straight lines only

Okay I’ll fix it, will my back be fine ? It only hurts when laying down straight

 

[IAMNOTANINCEL]

Shut up loser

You're a slave lifting manmade metal while not even enjoying it because the jews told you to hahaha

 

[bradpittshairline]

You're a slave lifting manmade metal while not even enjoying it because the jews told you to hahaha

Nigga I wanna be bugger

 

[traveler]

I wasn’t even training back bro but I did 7.5kg lat raises and I think it fuckdd my back

where u leaning forward

 

[IAMNOTANINCEL]

Nigga I wanna be bugger

So you can attract moremen? Lol gay af

 

[bradpittshairline]

where u leaning forward

I was sitting down so no

 

[bradpittshairline]

So you can attract moremen? Lol gay af

I’m skinny rn u dumbass

Male gaze is roids