MY BASELINE. give me looksmaxxing/leanmaxxing tips

[Looksmaxxer_based]

 

[sickdawgie]

beef boy

 

[6PSLcel]

it's over ngl, u look worse than me and im already a subhuman

 

[Looksmaxxer_based]

it's over ngl, u look worse than me and im already a subhuman

because im fat. my brother and father are handsome. i just need leanmaxx advice

 

[6PSLcel]

then its not ur baseline moron, get down to 15% at least

 

[Looksmaxxer_based]

then its not ur baseline moron, get down to 15% at least

im like more than 20. so if ur lean can u give ma dvice? i have money and that's bad because I can anytime order a fucking Mcdonalds.

 

[6PSLcel]

im like more than 20. so if ur lean can u give ma dvice? i have money and that's bad because I can anytime order a fucking Mcdonalds.

uhhh, put down the cheeseburgers for one Mr fatty mcfatterson, also if ur so rich then take ozempic lmfao

 

[Looksmaxxer_based]

uhhh, put down the cheeseburgers for one Mr fatty mcfatterson, also if ur so rich then take ozempic lmfao

thanks bro that insult kinda helps. i will upload my picture again and tag you on augest 1. I'm gonna do aggressive cut. lots of cardio (football) and calories deficit. 950 calories of just protein

 

[6PSLcel]

thanks bro that insult kinda helps. i will upload my picture again and tag you on augest 1. I'm gonna do aggressive cut. lots of cardio (football) and calories deficit. 950 calories of just protein

how old r u btw mcfatterson ?

 

[Looksmaxxer_based]

how old r u btw mcfatterson ?

18 . u wont call me taht on augest 1

 

[6PSLcel]

18 . u wont call me taht on augest 1

alright, well idk what the status of ur growth plates is, but if still open dont cut too aggressively, dont cut too aggressively anyways or ur gonna have crazy stretch marks, shit takes time bhai

 

[Looksmaxxer_based]

alright, well idk what the status of ur growth plates is, but if still open dont cut too aggressively, dont cut too aggressively anyways or ur gonna have crazy stretch marks, shit takes time bhai

ye but im on nofap and my dick is hard. i gotta fuck someone in augest I don't care about stretchmarks. also my stomach will be smaller so its gonna be hard to gain weight again. because I wont want to eat as much as now. BTW whats ur discord

 

[6PSLcel]

I don't care about stretchmarks

trust me, once u get them u will, foids also find them kinda nasty from what i hear

 

[Looksmaxxer_based]

trust me, once u get them u will, foids also find them kinda nasty from what i hear

there gonna be some kind of creams for it right?

 

[sickdawgie]

Coffee and cigarettes to leanmax

 

[RealNinja]

thanks bro that insult kinda helps. i will upload my picture again and tag you on augest 1. I'm gonna do aggressive cut. lots of cardio (football) and calories deficit. 950 calories of just protein

Lmao good luck playing football on 950 calories a day. Not at all realistic or sustainable. Eat in a deficit of 300-500 and add cardio on top of that.

 

[aerty]

why does it look like ur trying to take a shit?

 

[6PSLcel]

there gonna be some kind of creams for it right?

eh not rlly it doesn't help all that much, and ik cuz i've tried

 

[Looksmaxxer_based]

why does it look like ur trying to take a shit?

ShitMaxxing

 

[Looksmaxxer_based]

Lmao good luck playing football on 950 calories a day. Not at all realistic or sustainable. Eat in a deficit of 300-500 and add cardio on top of that.

so whatr i do. im 182cm tall and 100kg. i want to be 10% bodyfat

 

[RealNinja]

so whatr i do. im 182cm tall and 100kg. i want to be 10% bodyfat

I literally just told you what to do. Eat in a deficit of 300-500 calories and do your football cardio. You could even eat at maintenance, depending on how many calories you burn from football. I’m just letting you know that eating 950 calories of protein doesn’t work for cutting, especially not if you play a sport or do cardio. Eating that little is going to crash your testosterone and make you feel ill, assuming you don’t give up after 2 days. Cut properly, in a 300-500 deficit with some cardio. Dont expect to be 10% bodyfat in a month. You’re very uninformed

 

[Looksmaxxer_based]

I literally just told you what to do. Eat in a deficit of 300-500 calories and do your football cardio. You could even eat at maintenance, depending on how many calories you burn from football. I’m just letting you know that eating 950 calories of protein doesn’t work for cutting, especially not if you play a sport or do cardio. Eating that little is going to crash your testosterone and make you feel ill, assuming you don’t give up after 2 days. Cut properly, in a 300-500 deficit with some cardio. Dont expect to be 10% bodyfat in a month. You’re very uninformed

okay got you sir

 

[Looksmaxxer_based]

Coffee and cigarettes to leanmax

coffee lowers testosterone and ciggaretes lowers ur dick function right? THATS WHY IM WORRIED ABOUT THAT