My beta carotene got deliverd

[Lars]

do i need to take 1 or 2 a day? 25K IU Was 0.6X25K=15000 = 15MG here it is only 7.5 i dont get it anymore

 

[aestheticallypleasin]

View attachment 404773View attachment 404774
do i need to take 1 or 2 a day? 25K IU Was 0.6X25K=15000 = 15MG here it is only 7.5 i dont get it anymore

down the whole bottle if you're a real man

 

[Lars]

down the whole bottle if you're a real man

trumpmaxxing

 

[Deleted member 3328]

No idea but it should be equivalent to 5 carrots

 

[livelaughlooksmax]

thanks for letting me know it arrived, I was losing sleep and years off my life worrying!

 

[Deleted member 3702]

you want to be orange?

 

[Lars]

thanks for letting me know it arrived, I was losing sleep and years off my life worrying!

hahahahahaha i made this thread more about the dose maybe the lifefuel tag was not a good choice

you want to be orange?

the glow? si

 

[Deleted member 5522]

Tan is a huge halo

 

[Deleted member 275]

where did you order? post link pls.

And dont forget to take pictures for before/after in same lighting.

 

[Lars]

where did you order? post link pls.

And dont forget to take pictures for before/after in same lighting.

just bodyandfit!! https://www.bodyandfit.com/nl-nl/Pr...a-Carotene-25-000-IU/p/beta-carotene-25000-iu and iwill do!

 

[Deleted member 275]

just bodyandfit!! https://www.bodyandfit.com/nl-nl/Producten/Gezond-&-Welzijn/Vitamines-&-Mineralen/Beta-Carotene-25-000-IU/p/beta-carotene-25000-iu and iwill do!

sick, will try. I used to eat 500gram of carrots every day for a few months and it only made my hands orange + eating that amount of carrots every day is major autism.

One small raw carrot (100g) contains 8,353 international units of vitamin A, which includes 4,142 micrograms of beta-carotene.

So my 500gram dose of carrots was 42000 IU of vit A. So seems like 50k IU daily is a good dose tbh. Maybe double-dose that for first week for faster results

 

[Lars]

sick, will try. I used to eat 500gram of carrots every day for a few months and it only made my hands orange + eating that amount of carrots every day is major autism.


So my 500gram dose of carrots was 42000 IU of vit A. So seems like 50k IU daily is a good dose tbh. Maybe double-dose that for first week for faster results

tering ouwe 500g wortelen ik zou echt gek worden

 

[Deleted member 275]

tering ouwe 500g wortelen ik zou echt gek worden

Elke dag lekker knagen joh, mss nog kaak-gains erbij ook

maarnee, was idd fckd up. Maar had ook geen before after pics gemaakt. Zit nu alleen op astaxanthin 12mg maar kga beta-carrotene ook weer es probere. + wat meer tannen bij een zonnebank om niet totaal wit eruit te zien. Major failo is dat.

 

[Lars]

Elke dag lekker knagen joh, mss nog kaak-gains erbij ook

maarnee, was idd fckd up. Maar had ook geen before after pics gemaakt. Zit nu alleen op astaxanthin 12mg maar kga beta-carrotene ook weer es probere. + wat meer tannen bij een zonnebank om niet totaal wit eruit te zien. Major failo is dat.

ja zeker waar ik zit al elke dag binnen achter deze site en valorant

 

[Bewusst]

Tan is a huge halo

Tan, sure. Being yellow/orange? Not so much

 

[Good_Little_Goy]

25K IU Was 0.6X25K=15000 = 15MG here it is only 7.5 i dont get it anymore

Fucking puritan kikes are just lying about the IU content, saying it's twice what it actually is.
Bought from them myself it's so retarded.
Either that or they're messing up the mcg content and I'm taking the equivalent of 75 carrots with my breakfast.
You will need to take 2-3 of those a day, make sure to take it will a meal with some fat content too.

edit: 2-3 of the """25,000 IU""" but it's 2 capsules for that right? so I'd take 5 to get closest to the 30,000IU dose in the studies

 

[je3oe]

maarnee, was idd fckd up. Maar had ook geen before after pics gemaakt. Zit nu alleen op astaxanthin 12mg maar kga beta-carrotene ook weer es probere. + wat meer tannen bij een zonnebank om niet totaal wit eruit te zien. Major failo is dat.

je zult goede resultaten krijgen

 

[TsarTsar444]

So how much of these should be taken in a day??

 

[Deleted member 275]

yeah good advice. Always take vitamins and supplements together with a fatty meal or you are not going to absorb most of it.

je zult goede resultaten krijgen

heb je pics?

 

[Lev Peshkov]

View attachment 404773View attachment 404774
do i need to take 1 or 2 a day? 25K IU Was 0.6X25K=15000 = 15MG here it is only 7.5 i dont get it anymore

Take before and after pics

Tan, sure. Being yellow/orange? Not so much

There's stufys proving people prefer the beta carotin tan to sun tan. They belive it shows sun tan makes damage while caratonoid are signs of health creating a glow

 

[prgfromnl]

take it with astaxanthin

my mom asked if i am still using tretoin because of the skin glow and color that I had yesterday
but i quit tretoin back in december lmao

 

[Lars]

take it with astaxanthin

my mom asked if i am still using tretoin because of the skin glow and color that I had yesterday
but i quit tretoin back in december lmao

ja ik ga binnekort bestellen van die site

Take before and after pics

There's stufys proving people prefer the beta carotin tan to sun tan. They belive it shows sun tan makes damage while caratonoid are signs of health creating a glow

i will!

 

[prgfromnl]

ja ik ga binnekort bestellen van die site

goeie shit man, heb mn 3de fles van pipingrock besteld, zit er nu denk bijna 4 maanden in en merk echt verschil

 

[Deleted member 1680]

I bought the exact same one a week ago

 

[TsarTsar444]

I bought the exact same one a week ago

How many of these should you take? There are 250 pills

 

[Deleted member 1680]

How many of these should you take? There are 250 pills

I eat 1 a day

 

[TsarTsar444]

I eat 1 a day

Isn't toi little?

 

[Deleted member 1680]

Isn't toi little?

Im not sure, people here were saying 25'000 iu is enough

 

[Lars]

Im not sure, people here were saying 25'000 iu is enough

i dont get it 25IU is 15mg beta but on the package it says 7.5mg every 25k maybe you need to take 2 for 25k

goeie shit man, heb mn 3de fles van pipingrock besteld, zit er nu denk bijna 4 maanden in en merk echt verschil

ik heb bestelt ))

goeie shit man, heb mn 3de fles van pipingrock besteld, zit er nu denk bijna 4 maanden in en merk echt verschil

heb jij een foto van je huid nu?

 

[prgfromnl]

i dont get it 25IU is 15mg beta but on the package it says 7.5mg every 25k maybe you need to take 2 for 25k

ik heb bestelt ))

heb jij een foto van je huid nu?

nee, maar in de zon is mn huid echt anders

 

[WillVisitGandy]

English guys please, some people could need this information

 

[Lars]

English guys please, some people could need this information

Asked for picture after