My bidelt growth as a 16yo

[last sxmmer]

First pic is 13yo, then 15yo and then both 2 pics rn as a 16

 

[Deleted member 71093]

First pic is 13yo, then 15yo and then both 2 pics rn as a 16

Which one is the before and which one is the after ?

 

[last sxmmer]

Which one is the before and which one is the after ?

From left to right

 

[Hernan]

looks tough.

 

[Deleted member 71093]

From left to right

I was joking lol. Good job

 

[Reformed]

Looks manlet so joever

 

[Nigoid]

Greasy bitch

 

[last sxmmer]

Looks manlet so joever

Im 181.5cm

 

[android]

First pic is 13yo, then 15yo and then both 2 pics rn as a 16

How

 

[last sxmmer]

How

How

Bench press a lot, heavy weight on shoulders, a lot wresting, swimming, calisthetics. Also overdose calcium and k2 for bone growth, do fasted sprints then break down fasting with high insulin fruit or pomegrate juice

 

[88PSLinAgartha]

ideal bodyfat % on the 2nd picture tbh
nice frame

 

[last sxmmer]

ideal bodyfat % on the 2nd picture tbh
nice frame

Thank u!